Olympic Champion: Flora Duffy realises Olympic destiny at Tokyo 2020

Monday 26 July 2021

What an Olympic journey it has been for Bermuda’s Flora Duffy. On Tuesday morning at Tokyo 2020 she produced the performance of a true champion, powering through difficult conditions on the bike and then pulling away emphatically over the 10km run to win the Olympic gold she craved and that the display so richly deserved. After finishing 45th at London 2012, 8th in Rio the same year she won her first world title, today at Tokyo 2020 she topped the podium with one of the best races you are likely to see.

Great Britain’s Georgia Taylor-Brown won a brave silver having suffered the misfortune of a puncture right at the end of the bike segment that put her 20 seconds off the front and fought back into contention, USA’s Katie Zaferes winning the bronze and an equally hard-earned podium on a tough day in Tokyo.

It was 06.45 local time Tuesday morning in Odaiba Bay when the 54 women took to the start line for their shot at becoming Tokyo 2020 Olympic Champion. Heavy rain in the hours before the race had let up but the drizzle - like the challenge ahead - remained. The pressures of the biggest race of their lives, the heat and humidity of a Tokyo summer and the five-year wait for their shot all came together to deliver something truly special.

That wait was extended a further 15 minutes to allow extra time for another heavy band of rain to pass and give the athletes some precious extra preparation.

Once they got underway, the action never let up. From the opening strokes of the swim it was Jessica Learmonth (GBR) pushing the pace and with more chop in the water than the previous day’s men’s race, the stronger swimmers quickly pulled away on lap one.

That lead group were setting a rapid pace early on, so it was Katie Zaferes (USA), Summer Rappaport (USA), Vittoria Lopes (BRA), Laura Lindemann (GER) and Georgia Taylor-Brown (GBR) and a great first lap from Duffy left her just 10 seconds off the front. Vicky Holland (GBR) was 27 seconds off her teammate, Maya Kingma (NED) 30 seconds and Nicola Spirig (SUI) was 48 seconds back, with USA’s Taylor Knibb already a minute off the leaders.

The second lap saw no let up as Learmonth looked to keep the game plan ticking and create a distinct lead group that could pull away even further together on the bike. Following the seven leaders, Emma Jeffcoat (AUS) was next out 42 seconds back, Kingma now almost a minute off with Nicola Spirig and Cassandre Beaugrand 70 seconds back.

Duffy wasted no time in hitting the gas and soon the leaders settled into their familiar groove up front, while behind them the slick conditions saw Ainsley Thorpe (NZL) and Anastasia Gorbunova’s (ROC) races sadly over early in the bike. The rain slowed but rarely stopped long enough to help conditions improve.

At the end of lap one the seven leaders had 60 seconds over the Spirig-led chasers, Rachel Klamer (NED) and Rio 2016 bronze medalist Holland part of a 14-strong group looking to organise themselves and try not let that gap extend any further.

The chase group was 12 deep after two laps – Spirig, Kingma, Valerie Barthelemy (BEL), Alice Betto (ITA), Yuko Takahashi (JPN), Klamer, Jeffcoat, Leonie Periault, Zsanett Bragmayer (HUN) and Simone Ackerman (RSA) hoping to pull together and claw back some time.

Spirig was doing plenty of work to keep them in the hunt and they were soon joined by Rappaport, dropped by the leaders on lap 4. At the 20km mark the gap was still just over a minute to the first chasers and just over two minutes now to Lotte Miller (NOR), Taylor Knibb and Holland but the rain started to fall again for the closing laps.

Vittoria Lopes then began to lose touch as Duffy and co refused to let up the pace with two laps to go, and it began to look like a battle between the five big guns to decide the podium. Bad luck in the form of a flat tyre for Georgia Taylor Brown right at the end of the bike saw her drop 20 seconds at the worst possible moment as the remaining four of the group streamed onto the blue carpet.

The bikes racked, shoes on and transition negotiated for the final time without any issues, there was now just 10km between those women and Olympic glory. What unfolded was nothing short of a masterclass from Duffy.

Looking every bit in control from the very first strides, she carved out a gap within the first 1km and never looked back. Behind her, Zaferes was holding on, and Learmonth – her challenge seemingly gone - saw Taylor-Brown pass her and get back into the chase and take on fluids to pursue the medals.

With the American soon in her sights, it became a tactical play for the silver as Duffy stretched further away towards her Olympic horizon. With 5km to go, Duffy was 47 seconds clear of Zaferes, Taylor-Brown was now on her shoulder, Lindemann and Learmonth being closed down by the likes of Periault, Klamer and, inevitably, Nicola Spirig.

Duffy had time to soak up the joy of victory and etch her name into triathlon immortality down the final chute, falling to the floor as the emption poured out. Taylor-Brown had passed Zaferes and pulled clear for a gutsy silver, the American lighting up as she crossed for the bronze.

ELITE FEMALE:
1 DUFFY Flora BER 1:55:36
2 TAYLOR-BROWN Georgia GBR +1:14    
3 ZAFERES Katie USA +1:27    
4 KLAMER Rachel NED +2:12    
5 PERIAULT Leonie FRA +2:13

by Doug Gray World Triathlon (Photo: Wagner Araujo)


Coming Triathlon Events View all

Altriman

les Angles, Pyrenees, France

Wilderman Offroad

Walhalla, North Dakota, United States

eagleXman

Assergi, Italy

Kaike triathlon

Yonago, Tottori, Japan

Outlaw Triathlon

Nottingham, United Kingdom

Greatman Kornik

Kornik, Poland

Norseman Xtreme

Geilo, Norway

Ostseeman

Glucksburg, Germany

Odyssey

St Neots, United Kingdom

IronStar 226 Mockba

Moscow, Russian Federation

Ironman Vitoria Gasteiz

Vitoria Gasteiz, Spain

Ironman Lake Placid

Lake Placid, United States

Ironman Canada Ottawa

Ottowa, Canada

Ironman Kalmar Sweden

Kalmar, Sweden

Ironman Copenhagen

Copenhagen, Denmark

Ironman Leeds

Leeds, United Kingdom

Ironman Tallinn

Tallinn, Estonia

Ironman Vichy

Vichy, France

Ironman Japan South Hokkaido

Hokkaido, Japan

Ironman Wales

Tenby, Wales, United Kingdom

Oravaman

Zuberec, Slovakia

Cotswold Classic

Ashton Keynes, United Kingdom

Challenge Gunsan

Gunsan, Korea, Republic of

Garmin Tri Tour Sycow

Sycow, Poland

triathlon du Lac du Bouchet

Lac du Bouchet, France

Castle to Coast

Windsor to Brighton, United Kingdom

TRI Boulder

Boulder, CO, United States

Timisoara Triathlon

Timisoara, Romania

Honeymoon Half Gravel Tri

Honeymoon Bay BC, Canada

The Gauntlet Belvoir Castle Triathlon

Belvoir Castle, United Kingdom

70.3 Muncie

Muncie, Indiana, United States

70.3 Luxembourg

Remich, Luxembourg

70.3 Desaru Coast

Desaru Coast, Malaysia

70.3 Swansea

Swansea, Wales, United Kingdom

70.3 Musselman

Geneva NY, United States

70.3 Ruidoso New Mexico

Ruidoso New Mexico, United States

70.3 Vitoria Gasteiz

Vitoria-Gasteiz, Spain

70.3 Versailles

Versailles, Paris, France

70.3 Ohio

Sandusky, United States

70.3 Ecuador

Manta, Ecuador

Triathlon News & Media Blogs View all

Laidlow Sets New K226 World Record, Siffert Takes Convincing Win CHALLENGE Roth

Laidlow Sets New K226 World Record, Siffert Takes Convincing Win CHALLENGE Roth

Sunday 05 Jul 2026 [Triathlon News]

Records were broken once again this Sunday at DATEV Challenge Roth: ahead of the race, last year’s winner Sam Laidlow had already announced he wanted to “finish the race ten minutes faster” than his winning time of 7:29:35 hours last year. Although the Frenchman did not quite manage this in ideal weather conditions, he fought his way impressively to the finish line: In 7:21:04, more

CHALLENGE Roth Pro Start List

CHALLENGE Roth Pro Start List

Thursday 02 Jul 2026 [Triathlon News]

DATEV Challenge Roth 2026 presents a professional field that sets new standards in its own right. Olympic champions, world champions, the defending champion and the world’s fastest long-distance athletes will come together on 5 July at the Home of Triathlon. The field boasts an exceptional level of quality, which is remarkable even by Roth’s standards. more

IRONMAN Switzerland WPRO Start List

IRONMAN Switzerland WPRO Start List

Thursday 02 Jul 2026 [Triathlon News]

IRONMAN Switzerland Thun is the ultimate endurance challenge that pushes athletes beyond their perceived boundaries, set against the breathtaking scenery of Thun’s pristine waters, majestic mountains, and historic bridges. This race isn’t just about finishing,?it’s about transcending personal barriers and achieving greatness in one of the most beautiful and inspiring environments in the world. more

IRONMAN 70.3 Jonkoping Sweden Pro Start List

IRONMAN 70.3 Jonkoping Sweden Pro Start List

Thursday 02 Jul 2026 [Triathlon News]

Over the past decade, IRONMAN 70.3 Jönköping has grown and evolved in many ways. Together with athletes, volunteers, partners and the city, we’ve refined and improved the experience year after year, always driven by a shared ambition to make it better. At the same time, the essence remains unchanged. A compact and accessible event area that keeps everything within reach. Fast and fair courses that give you the opportunity to perform at your best. more

Veracruz, Mexico Set to Host Newest IRONMAN 70.3 Triathlon

Veracruz, Mexico Set to Host Newest IRONMAN 70.3 Triathlon

Wednesday 01 Jul 2026 [Triathlon News]

Following the success of IRONMAN® 70.3® events in Mexican City’s Cozumel, Campeche, Monterrey, and Los Cabos, The IRONMAN Group today announced the addition of a new IRONMAN 70.3 triathlon in Veracruz, Mexico’s largest port and resort city. The inaugural IRONMAN 70.3 Veracruz triathlon will take place on Sunday, December 6, 2026, with general registration opening immediately. more

Facebook


YouTube


Sign up for FREE NEWSLETTER:

We will never share your email address or spam you.