Flora Duffy, Henri Schoeman Highlight 70.3 South Africa

Thursday 23 January 2020

Buffalo City also known as East London is a gateway to the popular Eastern Cape tourist routes, the Sunshine Coast and Wild Coast.  As one of the longest running middle distance races in the country, the IRONMAN 70.3 South Africa is the official African TriClub Championship and a "badge of honour" race for any true IRONMAN 70.3 athlete.

The one-loop 1.9 km (1.2 mile) swim course will begin with an ocean swim in East London's Orient Beach. Protected by the breakwaters of East London's harbor, athletes can expect generally calm and warm waters. The one-loop 90 km (56 mile) bike course with rolling hills will be a challenge. Road closures will allow athletes to safely navigate the course while enjoying the inherent beauty of the landscape. The two-loop 21.1 km (13.1 mile) run course is a flat run with spectacular ocean views. Finishers will be greeted in true style with music and spectators lining the way to what can only be described as a spectacular the finish line.

This race offers 65 qualifying slots for the 2020 IRONMAN 70.3 World Championship in Taupo, New Zealand, comprising of 40 age group slots plus 25 qualifying slots for the Women for Tri initiative. 

MALE PRO:
1 Bradley Weiss
2 Matt Trautman
3 Cyril VIENNOT
4 Ryan Schmitz
5 Evert Scheltinga
6 Bart Aernouts
7 Marty Andrie
8 Jaryd Browne
9 Kyle Buckingham
10 Balazs Csoke
11 Gerhard de Bruin
12 Clinton Gravett
13 Johannes Moldan
14 Rudolf Naude
15 Michael Raelert
16 Roman Deisenhofer
17 Edward Vining
18 Henri Schoeman

FEMALE PRO:
19 Annah Watkinson
20 Emma Pallant
21 Flora Duffy
22 Jade Nicole
23 Lauren Cannon
24 Kristin Liepold
25 Magda Nieuwoudt
26 Mariella Sawyer
27 Natia van Heerden
28 Lucie Zelenkova

IRONMAN Triathlon


Coming Triathlon Events View all

Mediterranean Epic

Oropesa del Mar, Spain

AlpsMan

Annecy, France

Bastion Chateau de Chantilly

Chantilly Oise, France

Pirene Xtreme

Cellers, Lleida, Spain

Celtman

Torridon, Scotland, United Kingdom

Schloss Triathlon Moritzburg

Moritzburg, Germany

Goto Nagasaki Int.

Nagasaki, Japan

Slateman

Llanberis Wales, United Kingdom

OpenLakes Champagne

Champagne, France

Moraviaman

Otrokovice, Czech Republic

Ironman Brazil

Florianopolis, Brazil

Ironman Hamburg

Hamburg, Germany

Ironman Philippines

Subic Bay, Philippines

Ironman Tours Metropole

Tours Métropole – Loire Valley, France

Ironman Austria

Klagenfurt, Austria

Ironman Cairns

Cairns, Australia

Ironman Frankfurt

Frankfurt, Germany

Ironman France

Nice, France

Ironman Switzerland

Thun, Switzerland

Ironman Vitoria Gasteiz

Vitoria Gasteiz, Spain

Challenge Championship

x-bionic® sphere, Samorin, Slovakia

The Gauntlet Lough Cutra Triathlon

Lough Cutra Castle, Ireland

Deuceman

Show Low, Arizona, United States

OnondagaMan

Jamesville NY, United States

Challenge St. Polten

St. Pölten/Vienna, Austria

Harvest Moon Tri

Boulder, CO, United States

Ironlake Mugello

Barberino del Mugello, Italy

Triathlon de Luchon

Bagnères-de-Luchon, France

InfiniTri Burriana

Burriana, Spain

Half Gasteiz

Vitoria Gasteiz, Spain

70.3 Victoria

Victoria, BC, Canada

70.3 Hawaii

Kohala Coast, Hawaii, United States

70.3 Kraichgau

Kraichgau, Germany

70.3 Subic Bay

Subic Bay, Philippines

70.3 Durban

Durban, South Africa

70.3 Switzerland

Lake of Zurich, Switzerland

70.3 Warsaw

Warsaw, Poland

70.3 Western Massachusetts

Springfield, Massachusetts, United States

70.3 Bolton

Bolton, United Kingdom

70.3 Omaha

Omaha NE, United States

Triathlon News & Media Blogs View all

IRONMAN Lanzarote ESP Pro Start List

IRONMAN Lanzarote ESP Pro Start List

Friday 22 May 2026 [Triathlon News]

IRONMAN Lanzarote is one of the most iconic and long-standing races in Europe, drawing triathletes from around the globe. The event motto says it all. "Normal limits do not apply." It's hard to say what makes the Ironman Lanzarote course so tough. There's heat, high winds, and a challenging bike course that winds its way up and down two mountains. more

CHALLENGE Championship Samorin Pro Start List

CHALLENGE Championship Samorin Pro Start List

Friday 22 May 2026 [Triathlon News]

The list is long – Will Draper, Henry Räppo, Pieter Heemeryck, Kieran Lindars, Frederic Funk, Caroline Pohle, Marta Sánchez, Katrine Græsbøll Christensen, Lena Meissner, Justine Guérard, Elisabetta Curridori, and many others: over 80 of the world’s elite are ready to go head-to-head on 24 May at Challenge Family The Championship at the iconic x-bionic sphere in Šamorín. more

Jeremy Maclean USA Grace Alexander USA Win IRONMAN 70.3 Chattanooga

Jeremy Maclean USA Grace Alexander USA Win IRONMAN 70.3 Chattanooga

Sunday 17 May 2026 [Triathlon News]

In the mens race Benjamin Zorgnotti lead a pack of ten out of the water into T2. Jeremy Maclean joined Zorgnotti on the bike course to forged a two man lead onto the run with the peloton coming into transition five minutes back. Maclean kept his nerve and the lead to come home in first position to his disbelief, more

Alanis Siffert CHE Rongheng Chen CHN Win IRONMAN 70.3 Shanghai China

Alanis Siffert CHE Rongheng Chen CHN Win IRONMAN 70.3 Shanghai China

Sunday 17 May 2026 [Triathlon News]

IRONMAN Shanghai China 2026 gave us a limited pro field to lead off a large enthusiastic Age group pack. In the Mens race, China’s Junjie Fan came out of the swim first with Rongheng Chen second and Simon Shi third. Shi showed his dominance on the bike to enter T2 first followed by Chen and Fan dropping back to third. more

Michele Bortolamedi (ITA) Marjolaine Pierré (FRA) Win IRONMAN 70.3 Aix-en-Provence

Michele Bortolamedi (ITA) Marjolaine Pierré (FRA) Win IRONMAN 70.3 Aix-en-Provence

Sunday 17 May 2026 [Triathlon News]

Aix-en-Provence opened the European leg of the 2026 Experience Oman IRONMAN Pro Series with standout performances and record-breaking racing, as Michele Bortolamedi (ITA) and Marjolaine Pierré (FRA) claimed victories on the iconic Cours Mirabeau. With both athletes setting new course best times, the South of France delivered a thrilling day of professional competition. more

Facebook


YouTube


Sign up for FREE NEWSLETTER:

We will never share your email address or spam you.