Sam Osborne & Ellie Salthouse Claim 70.3 Geelong Crowns

Sunday 24 March 2024

New Zealand’s Sam Osborne and Brisbane’s Ellie Salthouse have claimed victory at IRONMAN 70.3 Geelong, with both athletes impressing on their way to the top step of the podium.

Osborne headed into Sunday’s race having never been on an IRONMAN 70.3 podium before, with the accomplished off-road athlete taking the win in 3:41:25, just 11 seconds clear of Great Britain’s Thomas Bishop, with Henrik Goesch from Finland a minute further behind in third.

The trio made it the first all-international podium at IRONMAN 70.3 Geelong, with Osborne securing back-to-back Kiwi victories after Mike Phillips won last year.

“I can hardly believe it, the goal was to come here and get a World’s slot and I feel like I’ve been close the last couple of times and then I saw the start list here and I thought jeez I’m really going to have my work cut out for me,” said Osborne. “I came off the bike and this was the first time that I’ve come off the bike at the front, I come from an off-road tri background so I’m used to the mountain bike so the aero bars can be punishing but I’ve spent heaps of time on the TT bike recently just trying to get used to it which I think paid off.

“I back my run, I just haven’t been able to get off the bike and use it as a weapon but Tommy comes from a short-course background so he’s pretty rapid, I think maybe we got a little bit excited on the first lap and I thought maybe I could get away but that guy is all class,” he said. “He was running really well on the downhills and he was putting me under lots of pressure and then he just seemed to not have as much spring in his step on the uphills and I thought that hill at the back of the course was my opportunity to try and break him there and just hold on for dear life.”

Osborne was first out of the water but had the rest of the field hot on his heels, with just 10 seconds separating the top nine after the 1.9km swim.

The leaders kept in touch with each other across the 90km ride, with Mike Phillips first back to transition and Osborne sixth. From there Osborne and Bishop surged to the front, swapping the lead a number of times before the Kiwi edged ahead to take the win.

“I was just thinking that top two get a World’s slot initially and then I thought shoot I might be on for a shot here, I might be able to win this thing and I guess my mindset shifted and a good mate that I trained heaps with in Boulder, Joe Gambles, an old IRONMAN 70.3 dude, he said just before that hill at 18km or so that it’s going to be worth it mate, just suffer.

“This win is huge, I said this year that I’m going to really focus on the long course stuff, it’s not every year, and I will probably never in my career have the World Championships in New Zealand again, I want to race the IRONMAN 70.3 World Championships at home so to come out, get a world’s slot and win my first IRONMAN 70.3 it’s crazy, I didn’t think it would happen, not this early,” said Osborne.

Ellie Salthouse claimed her second IRONMAN 70.3 Geelong victory, crossing the line in 4:07:18, less than a minute ahead of Melbourne’s Grace Thek, with Dutch athlete Lotte Wilms rounding out the podium.

“It was a bit of a slow day to get going for me today, not the best swim, a little bit of an average bike but I had to back my run out there today,” said Salthouse. “We all came off together with a couple up the road and I had to back myself and had a great run, one of my fastest ever so stoked with where my running is at the moment.

“The race played out pretty much how we expected, it was a really strong swim and bike, we had Lotte up the road along with Hanne De Vet, an ITU athlete, the swim was pretty on from the beginning, I missed the feet that I wanted to get on and it just took me a little while to get going in the cold weather,” she said. “The bike spread out a little bit but there were some powerhouse bike riders in there today so I expected the swim and the bike to be on and I know that I had the fastest run out there so when we got off all together it was perfect for me.

“I started to make some really good inroads in the first few kilometres and by six or seven I had the lead, I could see that the I was reeling the girls in over those first few ks, I got second in the first two ks, that always builds confidence when you take positions, once I had the lead it’s a huge confidence boost to run from the front,” said Salthouse. “I knew I had to run my own pace and my own day and finish off strong.”

Lotte Wilms was the first out of the water, with Salthouse more than a minute behind in seventh, with the Dutch athlete pushing ahead across the ride to finish the 90kms almost a minute clear of Hanne De Vet, with Salthouse third. From there Salthouse put the foot down and surged into the lead, cheered on by the Geelong crowd, along with family and friends.

“It’s great, I consider this kind of a home race, considering all of my family live down here, they’re all here today watching so it’s extra special to have them on the sidelines when I win,” said Salthouse. “It’s always incredible here, I love that you get to run through the main part of Geelong a couple of times on each lap, you get to have all of the crowd support, all of the family support, everyone cheering, the run course is unlike any other, it’s pretty much lined with spectators the whole way. The bike course is a little bit lonely out there but there’s always so people up the top of the hill, it spurs you on a little bit at the halfway point.

“It’s always nice to start the year with a win but now I need to keep on going, I started the season a little bit later than usual, just because we have the IRONMAN 70.3 World Championship in December, that’s a lot later than normal, I wanted to start my year later and slower and build up from here,” she said.

IRONMAN 70.3 Geelong is supported by the Victorian Government.

For more on IRONMAN 70.3 Geelong visit:https://www.ironman.com/im703-geelong

IRONMAN 70.3 Geelong – Professional Men’s Results

  1. Sam Osborne (NZL) – 3:41:26
  2. Thomas Bishop (GBR) – 3:41:38
  3. Henrik Goesch (FIN) – 3:42:36
  4. Mitch Kibby (AUS) – 3:42:53
  5. Steve McKenna (AUS) – 3:43:19
  6. Mike Phillips – (NZL) – 3:44:21
  7. Benjamin Zorgnotti (FPN) – 3:44:26
  8. Caleb Noble (AUS) – 3:44:56
  9. Jarrod Osborne (AUS) – 3:47:11
  10. Calvin Amos (AUS) – 3:52:22

 

IRONMAN 70.3 Geelong – Professional Women’s Results

  1. Ellie Salthouse (AUS) – 4:07:18
  2. Grace Thek (AUS) – 4:08:16
  3. Lotte Wilms (NED) – 4:10:22
  4. Radka Kahlefeldt (AUS) – 4:11:31
  5. Hannah Berry (NZL) – 4:11:44
  6. Hanne De Vet (BEL) – 4:12:59
  7. Penny Slater (AUS) – 4:14:00
  8. Chloe Hartnett (AUS) – 4:19:28
  9. Aleisha Wesley (AUS) – 4:22:50
  10. Kate Gillespie-Jones (AUS) – 4:24:09
IRONMAN Triathlon (Photo: Korupt Vision)


Coming Triathlon Events View all

Kiwiman Xtreme

New Plymouth, New Zealand

Strongman

Miyakojima, Okinawa, Japan

Challenge Taiwan

Taitung City, Taiwan, China

Himalayan Xtreme

Pokhara, Nepal

FrenchMan

Carcans, France

Grizzlyman Xtri

Beskydy, Czech Republic

Mediterranean Epic

Oropesa del Mar, Spain

AlpsMan

Annecy, France

Bastion Chateau de Chantilly

Chantilly Oise, France

Pirene Xtreme

Cellers, Lleida, Spain

Ironman Taiwan

Penghu, Taiwan, China

Ironman Texas

The Woodlands, Texas, United States

Ironman South African

Port Elizabeth, South Africa

Ironman Australia

Port Macquarie, Australia

Ironman Vietnam

Da Nang, Viet Nam

Ironman Jacksonville

Jacksonville Florida, United States

Ironman Lanzarote

Canary Islands, Spain

Ironman Brazil

Florianopolis, Brazil

Ironman Hamburg

Hamburg, Germany

Ironman Philippines

Subic Bay, Philippines

Husky Ultimate

Huskisson, NSW, Australia

Alpha Win Napa Valley

Napa Valley, CA, United States

Portocolom International

Mallorca, Spain

Setubal Triathlon

Setubal, Portugal

Challenge Mogan Gran Canaria

Gran Canaria, Spain

Cannes International

Cannes, France

Infinitri 113

Peñíscola, Spain

Wildflower

Lake San Antonio CA, United States

White Lake Pro Am Half

White Lake, North Carolina, United States

Half Triatlon De Sevilla

Sevilla, Spain

70.3 Oceanside

Oceanside, California, United States

70.3 Texas

Galveston Island, Texas, United States

70.3 San Juan

San Juan, Argentina

70.3 Puerto Varas

Puerto Varas, Chile

70.3 Valencia

Valencia, Spain

70.3 Peru

Lima, Peru

70.3 Brasilia

Brasília, Brazil

70.3 Los Cabos

Los Cabos, Mexico

70.3 Western Sydney

Penrith, NSW, Australia

70.3 Port Macquarie

Port Macquarie, New South Wales, Australia

Triathlon News & Media Blogs View all

Kristian Blummenfelt, Kat Matthews Win IRONMAN Pro Series 70.3 Geelong

Kristian Blummenfelt, Kat Matthews Win IRONMAN Pro Series 70.3 Geelong

Sunday 22 Mar 2026 [Triathlon News]

Today's IRONMAN 70.3 Geelong triathlon, the second stop of the 2026 Experience Oman IRONMAN Pro Series, delivered on its pre-race hype as both the men's and women's races served up nail-biting finishes that saw Kristian Blummenfelt (NOR) bounce back from disappointment two weeks ago in Taupo to claim a statement victory in a new course best time, while Kat Matthews (GBR), having asserted control early and leading for much of the day, had to dig deep on the run to hold off a fast-finishing Grace more

70.3 Geelong Pro Start List

70.3 Geelong Pro Start List

Friday 20 Mar 2026 [Triathlon News]

A talent-packed field will line up in Corio Bay on Sunday 22 March as the 2026 Experience Oman IRONMAN® Pro Series moves onto its second stop at the IRONMAN® 70.3® Geelong triathlon. After an electric season opener in Taupo, New Zealand, attention now shifts to Australia where more than 60 professional triathletes will go head-to-head for the IRONMAN 70.3 Geelong titles. With former champions returning, big names looking to rebound after Taupo, and several athletes hoping to arrive in peak form, more

Lionel Sanders, Jackie Hering Win 70.3 Dallas Little Elm

Lionel Sanders, Jackie Hering Win 70.3 Dallas Little Elm

Monday 16 Mar 2026 [Triathlon News]

The inaugural Ironman 70.3 Dallas-Little Elm, held on 15 March 2026, was marked by extreme weather conditions that forced significant changes to the race format. High winds (25–35 mph with gusts over 50 mph) and strong currents led to the cancellation of the age-group swim, while the professional field completed a shortened 350-metre time-trial swim. more

70.3 Dallas Little Elm Pro Start List

70.3 Dallas Little Elm Pro Start List

Thursday 12 Mar 2026 [Triathlon News]

The inaugural edition of the IRONMAN® 70.3® Dallas-Little Elm triathlon is set to take place on Sunday, March 15 with over 2,600 registered athletes preparing to compete. The race will kick off with a high-energy 1.2-mile swim in Lake Lewisville, with both the start and finish on Little Elm Beach. Once out of the water, the 56-mile bike course heads north of Little Elm, highlighting quiet, rural two-lane roads, as the course rolls through beautiful rural Texas, more

CHALLENGE Family Announce Challenge Shanghai China

CHALLENGE Family Announce Challenge Shanghai China

Wednesday 11 Mar 2026 [Triathlon News]

The global triathlon calendar is set to expand onto the East China seafront as Challenge Family announces Challenge Shanghai on 24-25 October 2026. The new race represents a strategic milestone for the global series, selecting a destination widely recognized as a “National Sports and Leisure Sanctuary”. For the first time, elite international athletes will converge on Fengxian District to race along Shanghai’s southern coastline, more

Facebook


YouTube


Sign up for FREE NEWSLETTER:

We will never share your email address or spam you.