Sam Osborne & Ellie Salthouse Claim 70.3 Geelong Crowns

Sunday 24 March 2024

New Zealand’s Sam Osborne and Brisbane’s Ellie Salthouse have claimed victory at IRONMAN 70.3 Geelong, with both athletes impressing on their way to the top step of the podium.

Osborne headed into Sunday’s race having never been on an IRONMAN 70.3 podium before, with the accomplished off-road athlete taking the win in 3:41:25, just 11 seconds clear of Great Britain’s Thomas Bishop, with Henrik Goesch from Finland a minute further behind in third.

The trio made it the first all-international podium at IRONMAN 70.3 Geelong, with Osborne securing back-to-back Kiwi victories after Mike Phillips won last year.

“I can hardly believe it, the goal was to come here and get a World’s slot and I feel like I’ve been close the last couple of times and then I saw the start list here and I thought jeez I’m really going to have my work cut out for me,” said Osborne. “I came off the bike and this was the first time that I’ve come off the bike at the front, I come from an off-road tri background so I’m used to the mountain bike so the aero bars can be punishing but I’ve spent heaps of time on the TT bike recently just trying to get used to it which I think paid off.

“I back my run, I just haven’t been able to get off the bike and use it as a weapon but Tommy comes from a short-course background so he’s pretty rapid, I think maybe we got a little bit excited on the first lap and I thought maybe I could get away but that guy is all class,” he said. “He was running really well on the downhills and he was putting me under lots of pressure and then he just seemed to not have as much spring in his step on the uphills and I thought that hill at the back of the course was my opportunity to try and break him there and just hold on for dear life.”

Osborne was first out of the water but had the rest of the field hot on his heels, with just 10 seconds separating the top nine after the 1.9km swim.

The leaders kept in touch with each other across the 90km ride, with Mike Phillips first back to transition and Osborne sixth. From there Osborne and Bishop surged to the front, swapping the lead a number of times before the Kiwi edged ahead to take the win.

“I was just thinking that top two get a World’s slot initially and then I thought shoot I might be on for a shot here, I might be able to win this thing and I guess my mindset shifted and a good mate that I trained heaps with in Boulder, Joe Gambles, an old IRONMAN 70.3 dude, he said just before that hill at 18km or so that it’s going to be worth it mate, just suffer.

“This win is huge, I said this year that I’m going to really focus on the long course stuff, it’s not every year, and I will probably never in my career have the World Championships in New Zealand again, I want to race the IRONMAN 70.3 World Championships at home so to come out, get a world’s slot and win my first IRONMAN 70.3 it’s crazy, I didn’t think it would happen, not this early,” said Osborne.

Ellie Salthouse claimed her second IRONMAN 70.3 Geelong victory, crossing the line in 4:07:18, less than a minute ahead of Melbourne’s Grace Thek, with Dutch athlete Lotte Wilms rounding out the podium.

“It was a bit of a slow day to get going for me today, not the best swim, a little bit of an average bike but I had to back my run out there today,” said Salthouse. “We all came off together with a couple up the road and I had to back myself and had a great run, one of my fastest ever so stoked with where my running is at the moment.

“The race played out pretty much how we expected, it was a really strong swim and bike, we had Lotte up the road along with Hanne De Vet, an ITU athlete, the swim was pretty on from the beginning, I missed the feet that I wanted to get on and it just took me a little while to get going in the cold weather,” she said. “The bike spread out a little bit but there were some powerhouse bike riders in there today so I expected the swim and the bike to be on and I know that I had the fastest run out there so when we got off all together it was perfect for me.

“I started to make some really good inroads in the first few kilometres and by six or seven I had the lead, I could see that the I was reeling the girls in over those first few ks, I got second in the first two ks, that always builds confidence when you take positions, once I had the lead it’s a huge confidence boost to run from the front,” said Salthouse. “I knew I had to run my own pace and my own day and finish off strong.”

Lotte Wilms was the first out of the water, with Salthouse more than a minute behind in seventh, with the Dutch athlete pushing ahead across the ride to finish the 90kms almost a minute clear of Hanne De Vet, with Salthouse third. From there Salthouse put the foot down and surged into the lead, cheered on by the Geelong crowd, along with family and friends.

“It’s great, I consider this kind of a home race, considering all of my family live down here, they’re all here today watching so it’s extra special to have them on the sidelines when I win,” said Salthouse. “It’s always incredible here, I love that you get to run through the main part of Geelong a couple of times on each lap, you get to have all of the crowd support, all of the family support, everyone cheering, the run course is unlike any other, it’s pretty much lined with spectators the whole way. The bike course is a little bit lonely out there but there’s always so people up the top of the hill, it spurs you on a little bit at the halfway point.

“It’s always nice to start the year with a win but now I need to keep on going, I started the season a little bit later than usual, just because we have the IRONMAN 70.3 World Championship in December, that’s a lot later than normal, I wanted to start my year later and slower and build up from here,” she said.

IRONMAN 70.3 Geelong is supported by the Victorian Government.

For more on IRONMAN 70.3 Geelong visit:https://www.ironman.com/im703-geelong

IRONMAN 70.3 Geelong – Professional Men’s Results

  1. Sam Osborne (NZL) – 3:41:26
  2. Thomas Bishop (GBR) – 3:41:38
  3. Henrik Goesch (FIN) – 3:42:36
  4. Mitch Kibby (AUS) – 3:42:53
  5. Steve McKenna (AUS) – 3:43:19
  6. Mike Phillips – (NZL) – 3:44:21
  7. Benjamin Zorgnotti (FPN) – 3:44:26
  8. Caleb Noble (AUS) – 3:44:56
  9. Jarrod Osborne (AUS) – 3:47:11
  10. Calvin Amos (AUS) – 3:52:22

 

IRONMAN 70.3 Geelong – Professional Women’s Results

  1. Ellie Salthouse (AUS) – 4:07:18
  2. Grace Thek (AUS) – 4:08:16
  3. Lotte Wilms (NED) – 4:10:22
  4. Radka Kahlefeldt (AUS) – 4:11:31
  5. Hannah Berry (NZL) – 4:11:44
  6. Hanne De Vet (BEL) – 4:12:59
  7. Penny Slater (AUS) – 4:14:00
  8. Chloe Hartnett (AUS) – 4:19:28
  9. Aleisha Wesley (AUS) – 4:22:50
  10. Kate Gillespie-Jones (AUS) – 4:24:09
IRONMAN Triathlon (Photo: Korupt Vision)


Coming Triathlon Events View all

Knysna Extreme

Knysna, South Africa

OlympusMan Xtreme

Paphos, Cyprus

Oxman

North Canterbury, New Zealand

Patagonman

Puerto Chacabuco, Chile

Fodaxman

Nova Veneza State of Santa Catarina, Brazil

Saharaman

Taghit, Béchar, Algeria

Challenge Israman

Eilat, Israel

Challenge Sir Bani Yas

Sir Baniyas Island, United Arab Emirates

ANVIL Florida

Clermont, FL, United States

Kiwiman Xtreme

New Plymouth, New Zealand

Ironman Florida

Panama City Beach, Florida, United States

Ironman Malaysia

Langkawi, Malaysia

Ironman Cozumel

Cozumel, Mexico

Ironman Valdivia

Valdivia, Chile

Ironman Oman

Muscat, Oman

Ironman Western Australia

Busselton, Australia

Ironman New Zealand

Taupo, New Zealand

Ironman Penghu

Penghu, Taiwan, China

Ironman South African

Mossel Bay, South Africa

Ironman Texas

The Woodlands, Texas, United States

Challenge Xiamen

Xiamen, China

Oil Man Texas Triathlon

Montgomery, TX, United States

Mercuryman

Grand Cayman, Cayman Islands

Challenge Cerrado

Brasília, Brazil

Rotorua Suffer

Rotorua, New Zealand

Tauranga Half

Tauranga, New Zealand

IronStar 113 Egypt

Sharm El Sheikh, Egypt

Hell of the West

Goondiwindi, QLD, Australia

Husky Ultimate

Huskisson, NSW, Australia

Bayshore 70.4

Long Beach, California, United States

70.3 Melbourne

Melbourne, Australia

70.3 Campeche

Campeche, Mexico

70.3 Phu Quoc

Phu Quoc, Viet Nam

70.3 Malaysia

Langkawi, Malaysia

70.3 Mossel Bay

Mossel Bay, South Africa

70.3 Cartagena

Cartagena de Indias, Colombia

70.3 Valdivia

Valdivia, Chile

70.3 Aracaju Sergipe

Aracaju, Brazil

70.3 Veracruz

Veracruz, Mexico

70.3 Western Australia

Busselton, Australia

Triathlon News & Media Blogs View all

IRONMAN 70.3 Triathlon Heads to New Destination in Ha Long Bay Vietnam

IRONMAN 70.3 Triathlon Heads to New Destination in Ha Long Bay Vietnam

Monday 02 Nov 2026 [Triathlon News]

The IRONMAN Group today announced the launch of the IRONMAN® 70.3® Ha Long Bay triathlon, adding a spectacular destination on Vietnam’s northern coast to the global IRONMAN 70.3 race calendar. Scheduled for 21 March 2027, the inaugural event will welcome athletes from Vietnam and around the world to race against the extraordinary backdrop of Ha Long Bay, renowned for its limestone towers, forested islands and distinctive seascape. more

Inaugural Full Distance IRONMAN Montana, Great Falls Set to Debut in 2027

Inaugural Full Distance IRONMAN Montana, Great Falls Set to Debut in 2027

Wednesday 21 Oct 2026 [Triathlon News]

IRONMAN, the global leader in long-distance triathlon, announced today the addition of the new full-distance IRONMAN® Montana triathlon to the global IRONMAN circuit debuting on August 15, 2027. Bringing one of the world’s premier endurance brands to the heart of Big Sky Country, the inaugural event will offer athletes a one-of-a-kind racing experience surrounded by the sweeping landscapes, legendary waterways, and rugged outdoor beauty that define Montana. more

Orem, Utah to Host New IRONMAN 70.3 Triathlon in 2027

Orem, Utah to Host New IRONMAN 70.3 Triathlon in 2027

Tuesday 20 Oct 2026 [Triathlon News]

IRONMAN®, the global leader in long-distance triathlon, announced today that the new IRONMAN® 70.3® Utah triathlon will join the global calendar of racing in 2027. The inaugural event is scheduled to make its debut on Saturday, August 21, 2027, beginning with a scenic swim in Deer Creek Reservoir and traversing through Provo Canyon and Utah Valley before finishing at Orem City Center Park beneath the stunning Wasatch Mountains. more

Lake George, New York Set to Host New IRONMAN 70.3 Triathlon in 2027

Lake George, New York Set to Host New IRONMAN 70.3 Triathlon in 2027

Monday 19 Oct 2026 [Triathlon News]

IRONMAN announced today that the Village of Lake George, N.Y. and the Southern Adirondack region will host the newest IRONMAN® 70.3® race in the coming year. The new Cuisine Solutions IRONMAN 70.3 Lake George triathlon is scheduled to make its debut on Sunday, June 13, 2027, beginning in the Village of Lake George and traversing the surrounding Adirondacks region. General registration for the new event will open on October 29, 2026, at www.ironman.com/races/im703-lake-george. more

Jelle Geens & Natalie Van Coevorden Claim 2026 IRONMAN 70.3 Port Macquarie Titles

Jelle Geens & Natalie Van Coevorden Claim 2026 IRONMAN 70.3 Port Macquarie Titles

Sunday 18 Oct 2026 [Triathlon News]

Belgium’s Jelle Geens and Australia’s Natalie Van Coevorden have claimed the men’s and women’s professional titles at IRONMAN 70.3 Port Macquarie. For Geens it was a win on his IRONMAN 70.3 Port Macquarie debut, while Van Coevorden made it back-to-back victories on the New South Wales Mid-North Coast. Geens, the 2024 and 2025 IRONMAN 70.3 World Champion, was first across the line in 3:44:34, two and a half minutes ahead of Kieran Storch, with Mitch Kibby third. more

Facebook


YouTube


Sign up for FREE NEWSLETTER:

We will never share your email address or spam you.