Nick Thompson & Rebecca Clarke Claim Maiden 70.3 Sunshine Coast titles

Monday 11 September 2023

Australia’s Nick Thompson and New Zealand’s Rebecca Clarke have today added their names to the list of winners of the Qatar Airways IRONMAN 70.3 Sunshine in the event’s 10th edition.
 
Nick Thompson, from Perth, secured his maiden IRONMAN 70.3 title by an impressive margin of over a minute, completing the 1.9km swim, 90km ride, and 21.1km run in 3:40:02.
 
“I'm lost for words. I think in the last few years, I've always wanted to come here, get out of WA, and make a step and to come here and have a really enjoyable day and have a good race and manage to win. I wouldn't have really dreamed about this,” said Thompson.
 
“It's my fifth race. I've had good parts and bad parts and it doesn't always come together, but when it does, it's just really rewarding. Regardless of the result, I'm just really happy and I guess excited for going back home to Perth, seeing friends and family. I've only been home for a week the last four months.”
 
Former IRONMAN 70.3 Sunshine Coast champion Nicholas Free took out second place in 3:41:09, with Mitch Kibby overtaking Steve McKenna in the last two kilometres to capture third place.
 
“Swim, I was at the back of the group, I think I got dumped by a wave, I tried to body surf a wave, did a little barrel roll and got my bearings and came out of the water and we're all there and then up the really tough part of the bike course, Kurt (McDonald), Steve, Mitch, all pushed the pace, and I was just hanging on then Nic and Tim (Van Berkel) joined and we were together the first lap,” said Thompson.
 
Thompson put together a mature performance on the run as he held off Free, who at one point closed the gap to 29 seconds, before extending his lead out over the final few kilometres to over a minute.
 
“First lap on the run with them and I was like, okay, just take it out. I tried to run what I know I can, and I felt good the second lap and I just gave it everything. I can't believe it. It paid off. I'm lost for words.

Thompson is in his debut season as a professional triathlete and says the transition has been tough, but days like these make the effort worthwhile.
 
“I guess I took a bit of a punt the last few months. It's always been at the back of my mind the last few years to give it a go and the last few months weren't easy, I'm sure anyone trying to make it in the sport will tell you it's not always like the sunshine and rainbows you see on Instagram and social media. But like I said, when it all comes together, it's just so rewarding,” said Thompson. “I guess this is the feeling we chase. It might not happen every day, but the days where it does happen, it reminds you why it's worth it and why we try to be there.”
 
New Zealand’s Rebecca Clarke also claimed her first-ever IRONMAN 70.3 title by dominating in Mooloolaba having pretty much led for the entire race. The Kiwi finished in 4:13:43, over three minutes ahead of Radka Kahlefeldt in second and Sophie Perry in third.
 
“It feels really good. I think it's still sinking in because I didn't really believe, I had some belief that if I had a good day, I could win, but until you're going through it and crossing that line, yeah, it's hard to believe,” said Clarke. “Officially on the IRONMAN 70.3 circuit, it's my first win. I've had quite a few seconds and thirds so yeah, it's a sweet to get first.”
 
“I always knew it was going to start well for me with a good swim and had a bit of company with Chloe Hartnett and the guys, I was catching a few guys, starting only a minute apart. I think I caught quite a lot of the guys. But I just love it, I love an ocean to swim. It was a beautiful morning,” she said.
 
“The bike played out how I wanted it to. I knew Chloe was a strong swim-biker and if I can work with her, I think we were both determined to put some time into the other girls. Even though it's a rather flat course, I think it was harder today, there was quite a strong headwind on the way back, so we kind of flew out. I think I just was very controlled today in terms of just using the tailwind to have gas for the headwind.”
 
“We first got onto the run and knew we had a gap to some fast runners, but I think I was running scared a lot of the time, but I felt actually really great, best I’ve felt for a while on the run.
 
“The last few kilometres it was really hurting. I was just like, think of getting to that finish line and just enjoying going along the carpet. It made me think of my mum, who I lost five years ago from yesterday. It's a little of a tribute to her, it's like, this one's for you, mum. It's been quite a journey from when we first started triathlon and it was a dream to win one,” said Clarke.

TOP FIVE MEN
1 – Nick Thompson (Australia) – 3:40:02
2 – Nicholas Free (Australia) – 3:41:09
3 – Mitch Kibby (Australia) – 3:42:29
4 – Steve McKenna (Australia) – 3:43:23
5 – Kieran Storch (Australia) – 3:35:44
 
TOP FIVE WOMEN
1 – Rebecca Clarke (New Zealand) – 4:13:43
2 – Radka Kahlefeldt (Australia) – 4:16:53
3 – Sophie Perry (Australia) – 4:17:27
4 – Penny Slater (Australia) – 4:18:16
5 – Kylie Simpson (Australia) – 4:20:59

IRONMAN Triathlon


Coming Triathlon Events View all

Ostseeman

Glucksburg, Germany

Odyssey

St Neots, United Kingdom

IronStar 226 Mockba

Moscow, Russian Federation

Extrememan Nagyatad

Nagyatad, Hungary

Arctic Triple Lofoten

Austvagoy Island, Norway

Embrunman

Embrun, France

Mi Titanium

Grand Rapids, MI, United States

Peasantman

Penn Yan, NY, United States

Gelreman

Arnhem, Netherlands

OceanLava Poland

Bydgoszcz - Borówno, Poland

Ironman Canada Ottawa

Ottowa, Canada

Ironman Kalmar Sweden

Kalmar, Sweden

Ironman Copenhagen

Copenhagen, Denmark

Ironman Leeds

Leeds, United Kingdom

Ironman Tallinn

Tallinn, Estonia

Ironman Vichy

Vichy, France

Ironman Japan South Hokkaido

Hokkaido, Japan

Ironman Wisconsin

Madison, Wisconsin, United States

Ironman Wales

Tenby, Wales, United Kingdom

Ironman Maryland

Cambridge, Maryland, United States

Ostbelgien Tri

Eupen, Belgium

Garmin Tri Tour Elblag

Elblag, Poland

Aukeman Half

Juneau, AK, United States

Alpe d'Huez

Alpe d'Huez, Huez, France

Garmin Tri Tour Serock

Serock, Poland

Fall Creek Falls Half

Spencer, TN, United States

Alpha Win June Lake

June Lake CA, United States

AXtri

Aurlandsvangen, Norway

Mountain Man

Flagstaff, AZ, United States

Aberfeldy Tri

Kenmore, Loch Tay, United Kingdom

70.3 Krakow

Kraków, Poland

70.3 Lapu Lapu

Cebu, Philippines

70.3 Rio de Janeiro

Rio de Janeiro, Brazil

70.3 Duisburg

Duisburg, Germany

70.3 Hradec Kralove

Hradec Kralove, Czech Republic

70.3 Northern California

Redding CA, United States

70.3 Leipzig

leipzig, Germany

70.3 Tallinn

Tallinn, Estonia

70.3 Vichy

Vichy, France

70.3 Zell am See Kaprun

Zell am See, Austria

Triathlon News & Media Blogs View all

IRONMAN 70.3 Kraków Poland Pro Start List

IRONMAN 70.3 Kraków Poland Pro Start List

Friday 31 Jul 2026 [Triathlon News]

IRONMAN 70.3 Kraków, taking place in August, offers a spectacular race experience through one of Poland's most captivating cities. The journey begins with a swim in the clear waters of Zakrzówek Reservoir, providing a stunning and memorable start. The bike course challenges athletes with a scenic mix of fast flats and rolling hills, winding through picturesque countryside and charming villages around Kraków. more

Rappo & Theunissen Win CHALLENGE Turku Finland

Rappo & Theunissen Win CHALLENGE Turku Finland

Sunday 26 Jul 2026 [Triathlon News]

Henry Räppo (EST) and Bridget Theunissen (RSA) claimed victory at the 11th edition of Challenge Turku, mastering challenging wet and rainy conditions to cross the finish line in 3:35:10 and 4:12:12, respectively. In the men’s race, Räppo exited the unique swim course, surrounded by Turku’s historic ships, first in 22:34. Henrik Goesch (FIN), Gabriel Sandör (SWE) and Jakub Maliszewski (POL) followed within 10 seconds. more

Sam Long & Kristen Kasper Win IRONMAN Pro Series 70.3 Boise

Sam Long & Kristen Kasper Win IRONMAN Pro Series 70.3 Boise

Saturday 25 Jul 2026 [Triathlon News]

The 2026 IRONMAN® 70.3® Boise triathlon delivered thrilling professional racing with memorable performances from many of triathlon’s top talent as American Sam Long powered to a commanding victory in the men's race. Fellow American Kirsten Kasper mounted a spectacular late-race comeback to capture the women's title and maximum Experience Oman IRONMAN Pro Series points on a warm and windy day in Idaho's capital city. The event showcased a deep international professional field more

IRONMAN Pro Series 70.3 Boise Start List

IRONMAN Pro Series 70.3 Boise Start List

Friday 24 Jul 2026 [Triathlon News]

IRONMAN 70.3 Boise returns and for the first time is bringing the 2026 Experience Oman IRONMAN Pro Series to Idaho this weekend, drawing professional and age-group athletes from around the World to a destination known for its blend of outdoor adventure and urban energy. Set against a backdrop of rolling foothills, winding rivers, and vibrant downtown scenery, the race offers competitors a true taste of the American West. more

CHALLENGE Turku Finland Pro Start List

CHALLENGE Turku Finland Pro Start List

Friday 24 Jul 2026 [Triathlon News]

No clear favorites but an evenly matched field and, on paper, an exciting edition of Challenge Turku: that is the expectation for this coming Sunday, when the race takes place in Finland and athletes battle it out for the win. Challenge Turku may not be the biggest race, but it is always an interesting one. The unique location offers a wonderful look into one of Europe’s northernmost spots, and over the past few years, several big names have lined up at the start. more

Facebook


YouTube


Sign up for FREE NEWSLETTER:

We will never share your email address or spam you.