Nick Thompson & Rebecca Clarke Claim Maiden 70.3 Sunshine Coast titles

Monday 11 September 2023

Australia’s Nick Thompson and New Zealand’s Rebecca Clarke have today added their names to the list of winners of the Qatar Airways IRONMAN 70.3 Sunshine in the event’s 10th edition.
 
Nick Thompson, from Perth, secured his maiden IRONMAN 70.3 title by an impressive margin of over a minute, completing the 1.9km swim, 90km ride, and 21.1km run in 3:40:02.
 
“I'm lost for words. I think in the last few years, I've always wanted to come here, get out of WA, and make a step and to come here and have a really enjoyable day and have a good race and manage to win. I wouldn't have really dreamed about this,” said Thompson.
 
“It's my fifth race. I've had good parts and bad parts and it doesn't always come together, but when it does, it's just really rewarding. Regardless of the result, I'm just really happy and I guess excited for going back home to Perth, seeing friends and family. I've only been home for a week the last four months.”
 
Former IRONMAN 70.3 Sunshine Coast champion Nicholas Free took out second place in 3:41:09, with Mitch Kibby overtaking Steve McKenna in the last two kilometres to capture third place.
 
“Swim, I was at the back of the group, I think I got dumped by a wave, I tried to body surf a wave, did a little barrel roll and got my bearings and came out of the water and we're all there and then up the really tough part of the bike course, Kurt (McDonald), Steve, Mitch, all pushed the pace, and I was just hanging on then Nic and Tim (Van Berkel) joined and we were together the first lap,” said Thompson.
 
Thompson put together a mature performance on the run as he held off Free, who at one point closed the gap to 29 seconds, before extending his lead out over the final few kilometres to over a minute.
 
“First lap on the run with them and I was like, okay, just take it out. I tried to run what I know I can, and I felt good the second lap and I just gave it everything. I can't believe it. It paid off. I'm lost for words.

Thompson is in his debut season as a professional triathlete and says the transition has been tough, but days like these make the effort worthwhile.
 
“I guess I took a bit of a punt the last few months. It's always been at the back of my mind the last few years to give it a go and the last few months weren't easy, I'm sure anyone trying to make it in the sport will tell you it's not always like the sunshine and rainbows you see on Instagram and social media. But like I said, when it all comes together, it's just so rewarding,” said Thompson. “I guess this is the feeling we chase. It might not happen every day, but the days where it does happen, it reminds you why it's worth it and why we try to be there.”
 
New Zealand’s Rebecca Clarke also claimed her first-ever IRONMAN 70.3 title by dominating in Mooloolaba having pretty much led for the entire race. The Kiwi finished in 4:13:43, over three minutes ahead of Radka Kahlefeldt in second and Sophie Perry in third.
 
“It feels really good. I think it's still sinking in because I didn't really believe, I had some belief that if I had a good day, I could win, but until you're going through it and crossing that line, yeah, it's hard to believe,” said Clarke. “Officially on the IRONMAN 70.3 circuit, it's my first win. I've had quite a few seconds and thirds so yeah, it's a sweet to get first.”
 
“I always knew it was going to start well for me with a good swim and had a bit of company with Chloe Hartnett and the guys, I was catching a few guys, starting only a minute apart. I think I caught quite a lot of the guys. But I just love it, I love an ocean to swim. It was a beautiful morning,” she said.
 
“The bike played out how I wanted it to. I knew Chloe was a strong swim-biker and if I can work with her, I think we were both determined to put some time into the other girls. Even though it's a rather flat course, I think it was harder today, there was quite a strong headwind on the way back, so we kind of flew out. I think I just was very controlled today in terms of just using the tailwind to have gas for the headwind.”
 
“We first got onto the run and knew we had a gap to some fast runners, but I think I was running scared a lot of the time, but I felt actually really great, best I’ve felt for a while on the run.
 
“The last few kilometres it was really hurting. I was just like, think of getting to that finish line and just enjoying going along the carpet. It made me think of my mum, who I lost five years ago from yesterday. It's a little of a tribute to her, it's like, this one's for you, mum. It's been quite a journey from when we first started triathlon and it was a dream to win one,” said Clarke.

TOP FIVE MEN
1 – Nick Thompson (Australia) – 3:40:02
2 – Nicholas Free (Australia) – 3:41:09
3 – Mitch Kibby (Australia) – 3:42:29
4 – Steve McKenna (Australia) – 3:43:23
5 – Kieran Storch (Australia) – 3:35:44
 
TOP FIVE WOMEN
1 – Rebecca Clarke (New Zealand) – 4:13:43
2 – Radka Kahlefeldt (Australia) – 4:16:53
3 – Sophie Perry (Australia) – 4:17:27
4 – Penny Slater (Australia) – 4:18:16
5 – Kylie Simpson (Australia) – 4:20:59

IRONMAN Triathlon


Coming Triathlon Events View all

le man full distance

Evian, France

BearMan Xtreme

Amélie-Les-Bains, France

Triathlon de Saint Cirq Lapopie

Saint Cirq Lapopie, France

Triman 226

Olympic Beach, Greece

Elbaman

Elba Island, Italy

Infinitri 226

Peñíscola, Spain

Ironcat

I`Ampolla, Spain

BayMan

Mont Saint Michel, France

Spirit of 78

Porto, Portugal

Greek Hero Xtreme

Corfu, Greece

Ironman Maryland

Cambridge, Maryland, United States

Ironman Italy

Cervia, Italy

Ironman Wales

Tenby, Wales, United Kingdom

Ironman Gurye Korea

Gurye, Korea, Republic of

Ironman Chattanooga

Chattanooga, TN, United States

Ironman Barcelona

Barcelona, Spain

IRONMAN WORLD CHAMPS WOMEN

Kailua Kona, Hawaii, United States

Ironman Portugal Cascais

Cascais, Portugal

Ironman California

Sacramento CA, United States

Ironman Malaysia

Langkawi, Malaysia

Sandman

Newborough Forest, United Kingdom

Wildman

Lawrenceburg KY, United States

Challenge Sanremo

Sanremo, Italy

Dirty Mitten

Lake Barlow MI, United States

Natureman

Les Salles-sur-Verdon, France

Waterman's Half

Rock Hall, MD, United States

Zadar Half

Punta Skala, Croatia

Elbaman73

Elba, Italy

Kerrville Festival

Kerrville, Texas, United States

The Gauntlet Hever Castle Triathlon

Hever Castle, United Kingdom

70.3 New York

Jones Beach, NY, United States

70.3 Washington Tri Cities

Richland, Washington, United States

70.3 Belgrade Serbia

Belgrade, Serbia

70.3 Cozumel

Cozumel, Mexico

70.3 Western Sydney

Penrith, NSW, Australia

70.3 Italy Emilia Romagna

Cervia, Italy

70.3 Sao Paulo

São Paulo, Brazil

70.3 Augusta

Augusta, Georgia, United States

70.3 Encarnacion

Encarnación, Paraguay

70.3 Waco

Waco, TX, United States

Triathlon News & Media Blogs View all

IRONMAN Wales WPRO Start List

IRONMAN Wales WPRO Start List

Thursday 18 Sep 2025 [Triathlon News]

With world-renowned spectator support and epic courses, this is the race that legends are made of. Hosted in the charming Welsh seaside village of Tenby, Pembrokeshire, athletes leave as friends in this unique, inviting and truly special destination nicknamed the "Iron Town".  IRONMAN Wales sees Tenby come alive to a stunning sunrise swim on Tenby's sandy North Beach, wild bike course scenery along Pembrokeshire coastline, and a fan-filled town-centre run in Tenby. more

70.3 Cozumel MEX Pro Start List

70.3 Cozumel MEX Pro Start List

Thursday 18 Sep 2025 [Triathlon News]

Cozumel is not only a beach-goer's paradise, it’s also a seasoned IRONMAN host. Off the coast of the Yucatan Peninsula, the area has over 14 miles of reefs for exploring, plus archaeological ruins, a national park, and endless expanses of turquoise water and white sandy beaches. more

70.3 Sao Paulo BRA Pro Start List

70.3 Sao Paulo BRA Pro Start List

Thursday 18 Sep 2025 [Triathlon News]

The Itaú BBA IRONMAN 70.3 São Paulo offers an exceptional triathlon experience in Latin America's largest city, renowned for its modern infrastructure and world-class facilities. Competing in this vibrant metropolis provides athletes with access to top-notch resources and seamless logistics, enhancing the overall race experience. more

CHALLENGE Sanremo ITA Pro Start List

CHALLENGE Sanremo ITA Pro Start List

Thursday 18 Sep 2025 [Triathlon News]

On 21 September, Challenge Sanremo returns with its middle-distance race. Now set in its brand-new home in Portosole, a field of over 50 professional athletes will tackle the course making this year’s edition is set to be a major highlight on the Challenge Family calendar. more

70.3 Italy Emilia Romagna MPRO Start List

70.3 Italy Emilia Romagna MPRO Start List

Thursday 18 Sep 2025 [Triathlon News]

One of the eastern Italy's most popular beach resorts, Cervia, located in the region of Emilia-Romagna in Italy, hosts an end of season spectacle thanks to the IRONMAN and IRONMAN 70.3 Italy Emilia-Romagna race weekend.  With its first edition held in 2019, the IRONMAN 70.3 Emilia-Romagna course featuring rolling countryside and historic city centre highlights, became an instant hit and a must-do on the calendar. more

Facebook


YouTube


Sign up for FREE NEWSLETTER:

We will never share your email address or spam you.