Nick Thompson & Rebecca Clarke Claim Maiden 70.3 Sunshine Coast titles

Monday 11 September 2023

Australia’s Nick Thompson and New Zealand’s Rebecca Clarke have today added their names to the list of winners of the Qatar Airways IRONMAN 70.3 Sunshine in the event’s 10th edition.
 
Nick Thompson, from Perth, secured his maiden IRONMAN 70.3 title by an impressive margin of over a minute, completing the 1.9km swim, 90km ride, and 21.1km run in 3:40:02.
 
“I'm lost for words. I think in the last few years, I've always wanted to come here, get out of WA, and make a step and to come here and have a really enjoyable day and have a good race and manage to win. I wouldn't have really dreamed about this,” said Thompson.
 
“It's my fifth race. I've had good parts and bad parts and it doesn't always come together, but when it does, it's just really rewarding. Regardless of the result, I'm just really happy and I guess excited for going back home to Perth, seeing friends and family. I've only been home for a week the last four months.”
 
Former IRONMAN 70.3 Sunshine Coast champion Nicholas Free took out second place in 3:41:09, with Mitch Kibby overtaking Steve McKenna in the last two kilometres to capture third place.
 
“Swim, I was at the back of the group, I think I got dumped by a wave, I tried to body surf a wave, did a little barrel roll and got my bearings and came out of the water and we're all there and then up the really tough part of the bike course, Kurt (McDonald), Steve, Mitch, all pushed the pace, and I was just hanging on then Nic and Tim (Van Berkel) joined and we were together the first lap,” said Thompson.
 
Thompson put together a mature performance on the run as he held off Free, who at one point closed the gap to 29 seconds, before extending his lead out over the final few kilometres to over a minute.
 
“First lap on the run with them and I was like, okay, just take it out. I tried to run what I know I can, and I felt good the second lap and I just gave it everything. I can't believe it. It paid off. I'm lost for words.

Thompson is in his debut season as a professional triathlete and says the transition has been tough, but days like these make the effort worthwhile.
 
“I guess I took a bit of a punt the last few months. It's always been at the back of my mind the last few years to give it a go and the last few months weren't easy, I'm sure anyone trying to make it in the sport will tell you it's not always like the sunshine and rainbows you see on Instagram and social media. But like I said, when it all comes together, it's just so rewarding,” said Thompson. “I guess this is the feeling we chase. It might not happen every day, but the days where it does happen, it reminds you why it's worth it and why we try to be there.”
 
New Zealand’s Rebecca Clarke also claimed her first-ever IRONMAN 70.3 title by dominating in Mooloolaba having pretty much led for the entire race. The Kiwi finished in 4:13:43, over three minutes ahead of Radka Kahlefeldt in second and Sophie Perry in third.
 
“It feels really good. I think it's still sinking in because I didn't really believe, I had some belief that if I had a good day, I could win, but until you're going through it and crossing that line, yeah, it's hard to believe,” said Clarke. “Officially on the IRONMAN 70.3 circuit, it's my first win. I've had quite a few seconds and thirds so yeah, it's a sweet to get first.”
 
“I always knew it was going to start well for me with a good swim and had a bit of company with Chloe Hartnett and the guys, I was catching a few guys, starting only a minute apart. I think I caught quite a lot of the guys. But I just love it, I love an ocean to swim. It was a beautiful morning,” she said.
 
“The bike played out how I wanted it to. I knew Chloe was a strong swim-biker and if I can work with her, I think we were both determined to put some time into the other girls. Even though it's a rather flat course, I think it was harder today, there was quite a strong headwind on the way back, so we kind of flew out. I think I just was very controlled today in terms of just using the tailwind to have gas for the headwind.”
 
“We first got onto the run and knew we had a gap to some fast runners, but I think I was running scared a lot of the time, but I felt actually really great, best I’ve felt for a while on the run.
 
“The last few kilometres it was really hurting. I was just like, think of getting to that finish line and just enjoying going along the carpet. It made me think of my mum, who I lost five years ago from yesterday. It's a little of a tribute to her, it's like, this one's for you, mum. It's been quite a journey from when we first started triathlon and it was a dream to win one,” said Clarke.

TOP FIVE MEN
1 – Nick Thompson (Australia) – 3:40:02
2 – Nicholas Free (Australia) – 3:41:09
3 – Mitch Kibby (Australia) – 3:42:29
4 – Steve McKenna (Australia) – 3:43:23
5 – Kieran Storch (Australia) – 3:35:44
 
TOP FIVE WOMEN
1 – Rebecca Clarke (New Zealand) – 4:13:43
2 – Radka Kahlefeldt (Australia) – 4:16:53
3 – Sophie Perry (Australia) – 4:17:27
4 – Penny Slater (Australia) – 4:18:16
5 – Kylie Simpson (Australia) – 4:20:59

IRONMAN Triathlon


Coming Triathlon Events View all

Challenge Taiwan

Taitung City, Taiwan, China

Himalayan Xtreme

Pokhara, Nepal

FrenchMan

Carcans, France

Grizzlyman Xtri

Beskydy, Czech Republic

Mediterranean Epic

Oropesa del Mar, Spain

AlpsMan

Annecy, France

Bastion Chateau de Chantilly

Chantilly Oise, France

Pirene Xtreme

Cellers, Lleida, Spain

Celtman

Torridon, Scotland, United Kingdom

Schloss Triathlon Moritzburg

Moritzburg, Germany

Ironman Australia

Port Macquarie, Australia

Ironman Vietnam

Da Nang, Viet Nam

Ironman Jacksonville

Jacksonville Florida, United States

Ironman Lanzarote

Canary Islands, Spain

Ironman Brazil

Florianopolis, Brazil

Ironman Hamburg

Hamburg, Germany

Ironman Philippines

Subic Bay, Philippines

Ironman Tours Metropole

Tours Métropole – Loire Valley, France

Ironman Austria

Klagenfurt, Austria

Ironman Cairns

Cairns, Australia

Cannes International

Cannes, France

Infinitri 113

Peñíscola, Spain

Wildflower

Lake San Antonio CA, United States

White Lake Pro Am Half

White Lake, North Carolina, United States

Half Triatlon De Sevilla

Sevilla, Spain

Kinetic Half

Lake Anna State Park VA, United States

Challenge Salou

Salou, Spain

Triman Half

Olympic Beach, Greece

Challenge Cesenatico

Cesenatico, Italy

Roadford Lake

Roadford Lake, United Kingdom

70.3 Los Cabos

Los Cabos, Mexico

70.3 Peru

Lima, Peru

70.3 Brasilia

Brasília, Brazil

70.3 Western Sydney

Penrith, NSW, Australia

70.3 Port Macquarie

Port Macquarie, New South Wales, Australia

70.3 Venice jesolo

Venice Jesolo, Italy

70.3 Gulf Coast

Panama City Beach, Florida, United States

70.3 Mallorca

Mallorca, Spain

70.3 Vietnam

Da Nang, Viet Nam

70.3 Chattanooga

Chattanooga, TN, United States

Triathlon News & Media Blogs View all

Kristian Blummenfelt NOR Solveig Lovseth NOR Win IRONMAN Pro Series Texas

Kristian Blummenfelt NOR Solveig Lovseth NOR Win IRONMAN Pro Series Texas

Sunday 19 Apr 2026 [Triathlon News]

The Memorial Hermann IRONMAN® Texas North American Championship continued to live up to its reputation as “The Big Show” on Saturday in The Woodlands, Texas, delivering a historic and dramatic day of racing as the fourth stop of the 2026 Experience Oman IRONMAN® Pro Series. In front of a stacked international field, Norway’s Kristian Blummenfelt and reigning IRONMAN World Champion Solveig Løvseth claimed dominant victories, more

Damien le Mesnager FRA Caroline Pohl GER Win CHALLENGE Gran Canaria

Damien le Mesnager FRA Caroline Pohl GER Win CHALLENGE Gran Canaria

Saturday 18 Apr 2026 [Triathlon News]

The European season kicked off with memorable racing today at Anfi Challenge Mogán-Gran Canaria with wins by Damien Le Mesnager (FRA) and Caroline Pohle (GER). The day started with calm and warm conditions as the sold-out field gathered on the Anfi del Mar beach. In the men’s race, more

IRONMAN Texas Pro Series Start List

IRONMAN Texas Pro Series Start List

Thursday 16 Apr 2026 [Triathlon News]

The 2026 Memorial Hermann IRONMAN® Texas North American Championship triathlon will welcome more than 100 professional triathletes to its start line on Saturday, April 18, as one of the most pivotal races of the early season unfolds in The Woodlands, Texas. As the fourth stop on the 2026 Experience Oman IRONMAN Pro Series and the first full-distance IRONMAN triathlon held in North America this year, the event will offer a $175,000 total professional prize purse, more

IRONMAN South Africa Pro Start List

IRONMAN South Africa Pro Start List

Thursday 16 Apr 2026 [Triathlon News]

Nelson Mandela Bay—named after the freedom fighter and world icon of peace — hosts Africa's most renowned triathlon. An IRONMAN Championship race that pulses with South African spirit, experience the breathtaking courses and feverish support at this postcard-perfect beachside destination. more

70.3 Valencia Spain Pro Start List

70.3 Valencia Spain Pro Start List

Thursday 16 Apr 2026 [Triathlon News]

Race through the heart of Spain's vibrant gem, the sport and cultural hotbed of Valencia. An Expression of Passion, Passion for race that melts artistic architectural splendour, Passion for natural landscapes, Passion for iconic sporting landmarks, punctuated by vibrant culture, incredible sights and the finest flavors of Spain's gastronomy. more

Facebook


YouTube


Sign up for FREE NEWSLETTER:

We will never share your email address or spam you.