Garmin Tri Tour Elblag

During the Garmin Iron Triathlon Elblag participants can choose one of three distances: 1/2 IM, 1/4 IM, 1/8 IM. SwimMing – at the distances of: 0.475 km (1 lap of 0.475 km), 0.95 km (1 lap of 0,95 km), 1.9 km (2 laps of 0,95 km). Expected water temperature in May in the Elblag River will range between 18°C and 22°C. The river is 2-4 meters deep. Starting from the water. Wetsuits allowed. Cycling – at the distances of: 22,5 km (1 lap of 22,5 km) 45 km (2 laps of 22,5 km), 90 km (4 laps of 22,5 km). Mostly flat surface. Distances measured with GPS. Helmet mandatory throughout the duration of the bike leg. All traffic will be suspended during the race. Drafting is not allowed, thus the participants can use both road and TT bikes. Run – at the distances of: 5,275 km (1 lap of 5,275 km) 10.55 (2 laps of 5,275 km), 21.1 km (4 laps of 5,275 km). The track goes through the streets, pavements and paths of the city of. Measurments of the track taken by GPS.