70.3 Hawaii

Saturday 30 May 2026
Add To Calendar
US Kohala Coast, Hawaii, United States
Ironman 70.3 Hawaii has quickly become a favorite race for an international field of age-groupers and professionals. In a race where every detail is meticulously attended to, athletes are invited to explore the Big Island's breathtaking Kohala Coast while at the same time getting in touch with their own physical and inner strength. The result is the experience of a lifetime that lingers long after muscle aches and pains have gone away. Start the day with a swim in the warm, clear waters of Hapuna Beach State Park, recognized as one of the world's best beaches. This half-mile long, white sand crescent-shaped bay is the home of honu (sea turtles), tropical fish, manta rays, and happy vacationers from around the globe. On the bike course, follow the deep blue of the Pacific Ocean north along the famed Queen Ka'ahumanu highway. Rich in Hawaiian history and culture, this coast is the birthplace of King Kamehameha the Great - the first Hawaiian king to unite all the islands. Each winter, the regal humpback whales use the sparkling, deep waters off the coast as their mating and birthing grounds. Triathletes who ride this road say there is a power in this land that challenges them not only to their physical best but also requires inner fitness - the willingness to be open to the conditions the island extends on race day. The run takes place among the grounds of the exquisitely luxurious The Fairmont Orchid, Hawaii, the host hotel of the 70.3 Hawaii. Competitors run by Hawaiian petroglyph fields, fishponds and tidal pools, along rugged coastline, through crusty lava fields hundreds of years old and across world-class golf course greens manicured daily. Not a course for the faint of heart, athletes are treated to constantly changing terrain, short hills around every turn and Hawaii's overpowering heat and humidity. From start to finish, racers are surrounded by the aloha of the island, represented by hundreds of experienced and enthusiastic volunteers and the impe


Coming Triathlon Events View all

Gelreman

Arnhem, Netherlands

Extrememan Nagyatad

Nagyatad, Hungary

Ocean Lava Poland

Bydgoszcz, Poland

Hardman

Killarney, Ireland

KnappenMan

Lausitzer Lakeland, Germany

Olympos X

Olympus MT, Greece

Karakoram Xtreme

Hunza Valley, Pakistan

Austria Tri Podersdorf

Podersdorf, Austria

Icon Xtreme

Livigno, Italy

Balatonman Kenese

Balatonkenese, Hungary

Ironman Tallinn

Tallinn, Estonia

Ironman Switzerland

Thun, Switzerland

Ironman Wisconsin

Madison, Wisconsin, United States

IRONMAN WORLD CHAMPS MEN

Nice, France

Ironman Japan South Hokkaido

Hokkaido, Japan

Ironman Italy

Cervia, Italy

Ironman Maryland

Cambridge, Maryland, United States

Ironman Wales

Tenby, Wales, United Kingdom

Ironman Gurye Korea

Gurye, Korea, Republic of

Ironman Chattanooga

Chattanooga, TN, United States

Vercorsman XL

Saint-Nazaire-en-Royans, France

Garmin Tri Tour Stezyca

Stezyca, Poland

Int. Uster Triathlon

Uster, Switzerland

370 Lakeside Triathlon

Saint Charles, MO, United States

Challenge Samarkand

Samarkand, Uzbekistan

Lake Tahoe Half

Tahoma, California, United States

Triatlon Fromista

Frómista, Spain

Lost Sheep

Kenmare, Ireland

CassadagaMan

Cassadaga, NY, United States

Alpha Win Lake George

Lake George, NY, United States

70.3 Vichy

Vichy, France

70.3 Tallinn

Tallinn, Estonia

70.3 Zell am See Kaprun

Zell am See, Austria

70.3 Wisconsin

Madison, Wisconsin, United States

70.3 Duisburg

Duisburg, Germany

70.3 Poznan

Poznan, Poland

70.3 Knokke Heist

Knokke-Heist, Belgium

70.3 Santa Cruz

Santa Cruz, CA, United States

70.3 Weymouth

Weymouth, United Kingdom

70.3 Sunshine Coast

Mooloolaba, Australia

Triathlon News & Media Blogs View all

Finn Große-freese DEU Wins IRONMAN Copenhagen

Finn Große-freese DEU Wins IRONMAN Copenhagen

Monday 18 Aug 2025 [Triathlon News]

In a thrilling finish at the 2025 IRONMAN Copenhagen, German athlete Finn Große-Freese secured a dramatic victory, overtaking Danish contender Mathias Lyngsø Petersen in the final kilometers of the run. more

Jackie Hering, Jason West Win 70.3 Louisville

Jackie Hering, Jason West Win 70.3 Louisville

Monday 18 Aug 2025 [Triathlon News]

This year's IRONMAN 70.3 Louisville highlighted the strength and determination of the athletes in challenging conditions, with Jason West's thrilling come-from-behind victory and Jackie Hering's dominant performance. more

Bianca Bogen, Michele Bortolamedi Win 70.3 Hradec Králové CZE

Bianca Bogen, Michele Bortolamedi Win 70.3 Hradec Králové CZE

Monday 18 Aug 2025 [Triathlon News]

The Ironman 70.3 Hradec Králové in 2025 delivered both close finishes and dominating performances. Men's Race, Winner Michele Bortolamedi (Italy) led out of the water and held on to his lead throughout the bike, working with a small group of breakaway companions. Driesen's Charge, Known for his strong run, Joran Driesen (Belgium) steadily chipped away at Bortolamedi's lead more

Katrine Græsbøll Christensen DNK Wins IRONMAN Kalmar Sweden

Katrine Græsbøll Christensen DNK Wins IRONMAN Kalmar Sweden

Sunday 17 Aug 2025 [Triathlon News]

The race began with Britain's Hannah Munday leading out of the swim, closely followed by Chelsea Sodaro. On the bike, Marlene de Boer built a substantial lead, entering T2 (transition 2) over four minutes ahead of Græsbøll Christensen and over six minutes ahead of Sodaro. more

Phillips & Malowiecki Take Wins At CHALLENGE Gunsan Korea

Phillips & Malowiecki Take Wins At CHALLENGE Gunsan Korea

Sunday 17 Aug 2025 [Triathlon News]

Mike Phillips (NZL) and Sophie Malowiecki (AUS) beat South Korea’s heat and humidity to take well-earned victories at Challenge Gunsan-Saemangeum today, with Malowieki posting her first professional win. Nicholas Free (AUS) led the men out of the water in 27:44 while Phillips was a couple of minutes down, exiting the water hot on the heels of Caleb Noble (AUS) more

Facebook


YouTube


Sign up for FREE NEWSLETTER:

We will never share your email address or spam you.