70.3 Hawaii

Saturday 30 May 2026
Add To Calendar
US Kohala Coast, Hawaii, United States
Ironman 70.3 Hawaii has quickly become a favorite race for an international field of age-groupers and professionals. In a race where every detail is meticulously attended to, athletes are invited to explore the Big Island's breathtaking Kohala Coast while at the same time getting in touch with their own physical and inner strength. The result is the experience of a lifetime that lingers long after muscle aches and pains have gone away. Start the day with a swim in the warm, clear waters of Hapuna Beach State Park, recognized as one of the world's best beaches. This half-mile long, white sand crescent-shaped bay is the home of honu (sea turtles), tropical fish, manta rays, and happy vacationers from around the globe. On the bike course, follow the deep blue of the Pacific Ocean north along the famed Queen Ka'ahumanu highway. Rich in Hawaiian history and culture, this coast is the birthplace of King Kamehameha the Great - the first Hawaiian king to unite all the islands. Each winter, the regal humpback whales use the sparkling, deep waters off the coast as their mating and birthing grounds. Triathletes who ride this road say there is a power in this land that challenges them not only to their physical best but also requires inner fitness - the willingness to be open to the conditions the island extends on race day. The run takes place among the grounds of the exquisitely luxurious The Fairmont Orchid, Hawaii, the host hotel of the 70.3 Hawaii. Competitors run by Hawaiian petroglyph fields, fishponds and tidal pools, along rugged coastline, through crusty lava fields hundreds of years old and across world-class golf course greens manicured daily. Not a course for the faint of heart, athletes are treated to constantly changing terrain, short hills around every turn and Hawaii's overpowering heat and humidity. From start to finish, racers are surrounded by the aloha of the island, represented by hundreds of experienced and enthusiastic volunteers and the impe


Coming Triathlon Events View all

Outlaw Triathlon

Nottingham, United Kingdom

Greatman Kornik

Kornik, Poland

Norseman Xtreme

Geilo, Norway

Ostseeman

Glucksburg, Germany

Odyssey

St Neots, United Kingdom

Extrememan Nagyatad

Nagyatad, Hungary

IronStar 226 Mockba

Moscow, Russian Federation

Arctic Triple Lofoten

Austvagoy Island, Norway

Embrunman

Embrun, France

Mi Titanium

Grand Rapids, MI, United States

Ironman Canada Ottawa

Ottowa, Canada

Ironman Kalmar Sweden

Kalmar, Sweden

Ironman Copenhagen

Copenhagen, Denmark

Ironman Leeds

Leeds, United Kingdom

Ironman Tallinn

Tallinn, Estonia

Ironman Vichy

Vichy, France

Ironman Japan South Hokkaido

Hokkaido, Japan

Ironman Wisconsin

Madison, Wisconsin, United States

Ironman Wales

Tenby, Wales, United Kingdom

Ironman Maryland

Cambridge, Maryland, United States

Lake Springfield Tri

Springfield, IL, United States

Donner Lake Half

Truckee, CA, United States

AronaMen

Arona, Italy

Challenge Turku

Turku, Finland

Garmin Tri Tour Rawa Mazowiecka

Rawa Mazowiecka, Poland

Trumer Triathlon

Obertrum am See, Austria

Gates of Yellowstone Tri

Cody Wyoming, United States

Aukeman Half

Juneau, AK, United States

Ostbelgien Tri

Eupen, Belgium

Garmin Tri Tour Elblag

Elblag, Poland

70.3 Boise

Boise Idaho, United States

70.3 Calgary

Calgary, Alberta, Canada

70.3 Oregon

Salem OR, United States

70.3 Maine

Augusta, United States

70.3 Krakow

Kraków, Poland

70.3 Lapu Lapu

Cebu, Philippines

70.3 Rio de Janeiro

Rio de Janeiro, Brazil

70.3 Hradec Kralove

Hradec Kralove, Czech Republic

70.3 Duisburg

Duisburg, Germany

70.3 Northern California

Redding CA, United States

Triathlon News & Media Blogs View all

Marten van Riel, Paula Findlay Win IRONMAN Pro Series Lake Placid

Marten van Riel, Paula Findlay Win IRONMAN Pro Series Lake Placid

Sunday 19 Jul 2026 [Triathlon News]

The 2026 Athletic Brewing IRONMAN® Lake Placid triathlon delivered another set of unforgettable performances, historic firsts, and extraordinary community spirit on Sunday as Canada's Paula Findlay captured her first full-distance IRONMAN victory in spectacular fashion, while Belgium's Marten Van Riel shattered the course best time to claim his first IRONMAN win at one of the sport's most legendary venues. more

IRONMAN Lake Placid Pro Series Start List

IRONMAN Lake Placid Pro Series Start List

Friday 17 Jul 2026 [Triathlon News]

On Sunday, July 19, the Experience Oman IRONMAN® Pro Series returns to New York's Adirondack Mountains as nearly 80 of the world's top professional triathletes converge to compete in the 27th edition of the Athletic Brewing IRONMAN® Lake Placid triathlon. The event will offer a maximum of 5,000 points toward the Experience Oman IRONMAN Pro Series standings, a $125,000 USD professional prize purse, more

IRONMAN 70.3 Gdynia Poland Pro Start List

IRONMAN 70.3 Gdynia Poland Pro Start List

Friday 17 Jul 2026 [Triathlon News]

IRONMAN 70.3 Gdynia is officially returning to the Polish seaside! This is a very special, almost historic comeback. We meet at a unique moment, because this year’s edition has become one of the most important sports and cultural events of the official celebrations of the 100th anniversary of the City of Gdynia. more

DATEV Challenge Roth Sells Out in Record Time

DATEV Challenge Roth Sells Out in Record Time

Monday 13 Jul 2026 [Triathlon News]

Demand for a starting spot at the 2027 DATEV Challenge Roth remains strong: Online registration on Monday, July 13, sold out completely in record time. All individual entries were filled after just 15 seconds, and registration for relay teams closed after 18 seconds. more

Harry Palmer, Lizzie Rayner Win IRONMAN Pro Series 70.3 Swansea

Harry Palmer, Lizzie Rayner Win IRONMAN Pro Series 70.3 Swansea

Sunday 12 Jul 2026 [Triathlon News]

A beautiful morning greeted athletes at IRONMAN 70.3 Swansea, with the streets lined by the passionate Welsh crowds, creating an electric atmosphere for race day. The challenging course and world-class field delivered competitive, dynamic and fast racing, with Harry Palmer (GBR) and Lizzie Rayner (GBR) ultimately claiming the 2026 IRONMAN 70.3 Swansea titles and maximum Experience Oman IRONMAN Pro Series points more

Facebook


YouTube


Sign up for FREE NEWSLETTER:

We will never share your email address or spam you.