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Coming Triathlon Events View all

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26

Apr

2014

HITS Marble Falls

Marble Falls, TX, United States

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26

Apr

2014

PhisioMan

Tirrenia, Pisa, Italy

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10

May

2014

Ironcat

I`Ampolla, Spain

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17

May

2014

Hits Grand Junction

Grand Junction, CO, United States

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30

May

2014

Enduroman

Avon Tyrrell, Hampshire, United Kingdom

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31

May

2014

City to Summit

Edinburgh to Ben Nevis, United Kingdom

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01

Jun

2014

Wasserstadt Triathlon

Hannover-Limmer, Germany

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01

Jun

2014

Enduroman UK

Avon Tryrrel, Hampshire, United Kingdom

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14

Jun

2014

Schloss Triathlon Moritzburg

Moritzburg, Germany

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14

Jun

2014

Ardgartan Iron

Argyll, Scotland, United Kingdom

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04

May

2014

Ironman Australia

Port Macquarie, Australia

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17

May

2014

Ironman Texas

The Woodlands, Texas, United States

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17

May

2014

Ironman Lanzarote

Canary Islands, Spain

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25

May

2014

Ironman Brazil

Florianopolis, Brazil

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08

Jun

2014

Ironman Cairns

Cairns, Australia

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29

Jun

2014

Ironman Austria

Klagenfurt, Austria

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29

Jun

2014

Ironman France

Nice, France

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29

Jun

2014

Ironman Coeur d'Alene

Coeur d'Alene, Idaho, United States

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06

Jul

2014

Ironman European Championship

Frankfurt, Germany

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20

Jul

2014

Ironman UK

Bolton,, United Kingdom

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26

Apr

2014

Challenge Fuerteventura

Canary Islands, Spain

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26

Apr

2014

Arenales 113

Elche, Spain

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27

Apr

2014

ICAN Malaga

Malaga, Spain

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27

Apr

2014

TrapaniMan 113

Trapani, Sicily, Italy

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03

May

2014

Wildflower

California, United States

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03

May

2014

Lisboa International Triathlon

Lisboa, Portugal

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10

May

2014

Challenge Rimini

Rimini, Italy

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10

May

2014

Kharkiv man

Kiev, Ukraine

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11

May

2014

Extreme Man 113

Salou, Spain

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11

May

2014

Big East

Bradwell Waterside, Essex, United Kingdom

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03

May

2014

70.3 St. George

St. George Utah, United States

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03

May

2014

70.3 Busselton

Western Australia, Australia

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04

May

2014

70.3 St. Croix

St. Croix, Virgin Islands, U.s.

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10

May

2014

70.3 Mallorca

Mallorca, Spain

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18

May

2014

70.3 Barcelona

Barcelona, Spain

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18

May

2014

70.3 Pays d'Aix

Aix-en-Provence, France

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25

May

2014

70.3 Austria

St. Pölten/Vienna, Austria

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31

May

2014

70.3 Hawaii

Kohala Coast, Hawaii, United States

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01

Jun

2014

70.3 Switzerland

Lake of Zurich, Switzerland

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01

Jun

2014

70.3 Italy

Pescara, Abruzzo Region, Italy

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Triathlon News & Media Blogs View all

Jessica Meyers, What a Difference a Week Makes!

Jessica Meyers, What a Difference a Week Makes!

Wednesday 23 Apr 2014 [Triathlon News]

I'm sitting on a plane again so I figured it would be a good time to write my race report from Galveston or Ironman Texas 70.3. I wrote a report for Oceanside 70.3 but in typical Jessica fashion I never seemed to get around to publishing it! Rather than bore you I'll give you a brief synopsis: I sucked. Well, in my defense I did have mechanical. My wheel rubbed my brake the entire time. more

Amelia Pearson, Pre Season

Amelia Pearson, Pre Season

Wednesday 23 Apr 2014 [Triathlon News]

Embarking on a fitness campaign is never easy. But now that winter is over it is time to get fit ready for summer. Our first guests for Tri4theAlps arrive on 1 June so I really want to be in good shape for when they do! So building the base is all about consistent sessions, slowly and steadily increasing the duration and getting the job done. I've been working predominately on aerobic conditioning with some strength work thrown in too and I'm starting to feel ok. I've been concentrating on good more

Apolo Ohno Takes on IRONMAN World Championship

Apolo Ohno Takes on IRONMAN World Championship

Tuesday 22 Apr 2014 [Triathlon News]

After hanging up his blades four years ago, world-champion speedskating legend Apolo Ohno is making his athletic comeback. This time, the eight-time medalist has teamed up with got chocolate milk? to take on a training and recovery journey that will culminate at the world’s most grueling endurance race: the IRONMAN World Championship – a 140.6-mile swim, bike and run event in Kailua-Kona, Hawai‘i. Partnering with got chocolate milk?, Ohno will be challenged to translate his speed and power to a more

Amanda Stevens, Adventure in Puerto Rico

Amanda Stevens, Adventure in Puerto Rico

Tuesday 22 Apr 2014 [Triathlon News]

What a FUN Adventure this was! I was lucky enough to be joined in Puerto Rico by husband-extraordinaire, Randy, and a wonderful host, Isis. We were both spoiled by all things Puerto Rican…good food (restaurants and home-cooked by Isis!), beaches, rainforests, and a spectacular race-course. more

Ben Hoffman, back from the bayou

Ben Hoffman, back from the bayou

Tuesday 22 Apr 2014 [Triathlon News]

I’m back from the bayou and have good news to report! After 3 trips to New Orleans to race the Ironman Oschner 70.3, I’ve finally landed a podium 2nd, just one minute out of first, and behind 70.3 World Champion, Andy Potts. I have been putting this race on the schedule nearly every year, making the trip down to see family friends, and to race alongside my dad, and it’s one of my favorites. The deep south of Louisiana is truly another universe, unlike anything else in the world. more

PRO Bike: Craig Alexander’s Ironman Melbourne Specialized Shiv

Wednesday 23 Apr 2014 Admin
IMMELB12   Tim Bradley Craig Alexander completed his last Ironman at the Asia-Pacific Championship in Melbourne last month. In this special edition of the PRO Bike, we’ve featured ‘Crowie’s’ Specialized S-Works Shiv that he rode on race day at Ironman Melbourne. Craig Alexander on his Specialized Shiv on race day at Ironman Melbourne 2014. As you can see, ‘Crowie’ likes to get forward on his saddle and runs an extra water bottle mounted underneath. For extra nutrition and/or a repair kit, Crowie straps an Xlab Stealth Pocket 4000 to his top-tube. Crowie Alexander has the new carbon Dura-Ace 7900 TT brake levers, which offer base-bar shifting on climbs. A lot of pros like to turn their aero-extension shifters to face upward, but Craig Alexander runs his in the traditional way of facing each other. Alexander ran a Shimano Dura-Ace C-75 Carbon Tubular on the front and PRO Disc on the back. Crowie mounted an Xlab Torpedo system between his PRO...

70.3 St.George 2014 (May 3rd) – Participants

Tuesday 22 Apr 2014 Thorsten
Ironman Australia is the full distance Ironman race in early May (see my pre-race post), but it’s field is clearly overshadowed by the 70.3 in St. George on the same weekend: A lot of North American Pros interested in racing Kona and the 70.3 worlds in Mont Tremblant seem to be racing. A lot of Pros are trying to get the last few points required to get into safe territory (e.g. Angela Naeth), or to get a solid base for summer races (e.g. Heather Wurtele). It promises to be an exciting race! I’m not usually posting for 70.3s – that’s why I can’t offer 70.3 ratings or predictions. However, St. George will probably be an important race for the KPR. Let me know if you would like to see more posts on 70.3 races! Male Participants Bib Name Nation IM Rating KPR Points 1 Brent McMahon CAN unrated 471 2 Kevin Collington USA unrated 2.050 3 Andy Potts USA 8:30:47 3.325 4 Sebastian Kienle GER 8:24:13 10.020 5 Terenzo Bozzone NZL 8:34:43 6.565 6 Matty...

Shin Splints Treatment, Exercises And Prevention

Tuesday 22 Apr 2014 Dr. Jordan D. Metzl, M.D.
Photo: Shutterstock.com Fix and prevent this common lower-leg injury. Shin splints are among the most frustrating injuries because they make a basic act—running—impossible. The term “shin splints” actually denotes more than one lower-leg ailment, but let’s focus on the more common bone-related shin pain. The Symptoms More common (roughly 90 percent of cases): Pain in the bony part of the shin, along the tibia, during and after exercise and when you press on the area. Less common (about 10 percent of cases): A tightening pain in the soft, outside, muscular part of the shin, usually bad enough that running becomes impossible, and then subsides when you stop running. RELATED: The End Of Injury The post Shin Splints Treatment, Exercises And Prevention appeared first on Triathlete.com.

Woman Aims To Complete Longest Triathlon

Tuesday 22 Apr 2014 Triathlete.com
CNN’s Jacque Wilson reports on Norma Bastidas, 47, who is aiming to break the record for the world’s longest triathlon. The first time I spoke to Norma Bastidas, she was having a rough couple of days. Thirty miles into her attempt to set the record for the world’s longest triathlon, Bastidas, 47, had to start over due to a GPS malfunction. The saltwater off Cancun, Mexico, was eating away at her gums and throat. Her face was sunburned. She’d been stung several times by sea creatures, so her lips were swollen. “I wanted to look like Angelina Jolie, but I probably look like Mickey Rourke in ‘The Wrestler,’ ” she joked. Her laid-back sense of humor belies an ambitious drive. A year ago, Bastidas didn’t even know how to swim. But on March 20, she finished swimming 95 miles in the Caribbean to complete that leg of her triathlon challenge. On April 4, she crossed the U.S.-Mexico border, averaging about 130 miles a day on her bike. In...

One-Hour Workout: Bike Tempo And Cornering Skills Session

Tuesday 22 Apr 2014 Jené Shaw
Photo: Delly Carr/Triathlon.orgThis week’s workout comes from Tim Edwards, the head coach for North Coast Endurance Coaching (NCEcoaching.com) and the Cleveland State University Triathlon Team in Cleveland, Ohio. He uses this bike workout to reinforce skills and teach athletes how to pace themselves. “This workout is a skills session intertwined with a tempo session,” Edwards says. “All triathletes need to continually develop or practice their bike handling skills. For my athletes doing draft-legal racing, this session can also be done with a small or large group. The group needs to keep the tempo restrictions into place so it does not turn into a race.” RELATED: Descending Tricks From Endurance Corner Camp Bike Tempo and Cornering Skills Session Warm-up 10-15 minutes progressively building into HR Zone 3. Main Set Find a set of low traffic streets, an industrial park or a large parking lot. Set up a small route of 1-2 miles or shorter that has lots of turns on it. Ride your course in...

Oceanside to Galveston...What a Difference a Week Makes!

Monday 21 Apr 2014 Jessica Meyers (noreply@blogger.com)
I'm sitting on a plane again so I figured it would be a good time to write my race report from Galveston or Ironman Texas 70.3. I wrote a report for Oceanside 70.3 but in typical Jessica fashion I never seemed to get around to publishing it! Rather than bore you I'll give you a brief synopsis: I sucked. Well, in my defense I did have mechanical. My wheel rubbed my brake the entire time. I got off the bike twice to fix it, the wheel would spin no problem, only to get back on and hear that dreaded sound of carbon rubbing (and you know exactly that cringe worthy sound). But beyond that, I was completely flat for the race. The swim was off, the bike my legs just felt like bricks, and the first loop of the run I was clipping off a great pace, but once the gravity of how far I was behind I just shut it down. My mind got the best of me, I felt sorry for myself, my ego was bruised...it definitely was not my finest nor proudest moment. photo courtesy slowtwitch.com Coach Kevin and I...

Swim Clinics and a Race with No Finish Line – Where I’m Headed Next!

Tuesday 22 Apr 2014 Haley
Screen Shot 2014-04-21 at 5.37.22 PM I was SO freaking INSPIRED by the Boston Marathon yesterday! From Meb’s big win, Shalane’s gutsy race from the front, Rita Jeptoo’s incredible 2:18 (!!!), Team Hoyt’s last Boston, and my own Dynamo coach, teammates’, and friends’ AMAZING performances, there were lots of happy moments yesterday that made me so proud to call myself an endurance sports athlete! This weekend I’m looking forward to meeting a whole new community of multisport athletes in North Carolina at the Enfinity Health Open Water Swim Clinic! I’ll be helping my University of Georgia teammate Andrea, her super-swimmer husband Tim, and the Enfinity Health crew put on an Open Water Swim Clinic at a GORGEOUS lake near Winston Salem. It should be a great time, and you can check out the official flyer with details HERE. NEXT weekend I get to do a different kind of race. The Wings for Life World Run is a GLOBAL race with NO FINISH LINE! Yes, you read that right! Runners just...

Ironman Puerto Rico 70.3… Outside the race!

Monday 21 Apr 2014 Docamandastevens
Pork right off the hog! Outside the Race: 1st I have to say a huge THANK YOU to our wonderful host Isis Casalduc-2002 Miss Puerto Rico and Miss Puerto Rico Universe 2002. With her as our guide, we had the opportunity to visit parts of the island we normally would have never ventured out to see. Below is a list of must do’s once you visit the island of Puerto Rico!   Pork right off the Hog: Restaurant:  Angelito’s Place On day 2 Isis took us to one of her favorite local delicacies.  This place was amazing! The hog is prepared by roasting over an open fire and then the butcher with a machete cut off chunks of pork that was weighed and served fresh! Amanda actually was allowed to handle the machete!!! This is a must visit as this was one of the best meals we had during our stay!!!!   Pork right off the hog! Pork Chop Chop!   Coffee at Caficultura (located on the run course): Restaurant: Caficultura  Isis knew that I was an addict coffee drinker, so she suggested one of her favorite coffee...

Pre Season

Monday 21 Apr 2014 Noreply@blogger.com (Amelia Pearson)
Embarking on a fitness campaign is never easy. But now that winter is over it is time to get fit ready for summer. Our first guests for Tri4theAlps arrive on 1 June so I really want to be in good shape for when they do! So building the base is all about consistent sessions, slowly and steadily increasing the duration and getting the job done. I've been working predominately on aerobic conditioning with some strength work thrown in too and I'm starting to feel ok. I've been concentrating on good form and technique too. The stunning views around Morzine have been making the hard breathing and sore muscles all that bit easier to handle. Another blessing that has inspired me to get out and about has been rejoining the GIANT family. A beautiful new Giant Propel and Giant Lust mean I can choose between road cycling and trail riding. I'm new to mountain bike riding and I am absolutely loving it so far. Riding the river trails have become my 'easy' rides and force me to get out of my comfort...

Ironman 70.3 Puerto Rico

Monday 21 Apr 2014 Docamandastevens
*pre ride Ironman 70.3 Puerto Rico What a FUN Adventure this was! I was lucky enough to be joined in Puerto Rico by husband-extraordinaire, Randy, and a wonderful host, Isis. We were both spoiled by all things Puerto Rican…good food (restaurants and home-cooked by Isis!), beaches, rainforests, and a spectacular race-course. The minute I stepped on the island, I fell in love! While we were waiting for Randy’s flight to arrive, Isis took me to check out the race-course. Although, we kept getting caught in torrential downpours and came back to the car soaking wet several times…with each part of the course, I couldn’t help but think, ‘This is going to be FUN!” The days between 70.3 Brasilia and San Juan, were spent trying to get recovered and also doing a few workouts to keep the body awake and ready to fire on all cylinders come race day. Unfortunately, I picked up a stomach bug in Brazil, and for most of the days between races, I was trying to just keep food in. As Sunday drew near, I had to press...

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