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Coming Triathlon Events View all

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26

Apr

2014

HITS Marble Falls

Marble Falls, TX, United States

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26

Apr

2014

PhisioMan

Tirrenia, Pisa, Italy

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10

May

2014

Ironcat

I`Ampolla, Spain

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17

May

2014

Hits Grand Junction

Grand Junction, CO, United States

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30

May

2014

Enduroman

Avon Tyrrell, Hampshire, United Kingdom

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31

May

2014

City to Summit

Edinburgh to Ben Nevis, United Kingdom

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01

Jun

2014

Wasserstadt Triathlon

Hannover-Limmer, Germany

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01

Jun

2014

Enduroman UK

Avon Tryrrel, Hampshire, United Kingdom

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14

Jun

2014

Schloss Triathlon Moritzburg

Moritzburg, Germany

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14

Jun

2014

Ardgartan Iron

Argyll, Scotland, United Kingdom

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04

May

2014

Ironman Australia

Port Macquarie, Australia

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17

May

2014

Ironman Texas

The Woodlands, Texas, United States

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17

May

2014

Ironman Lanzarote

Canary Islands, Spain

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25

May

2014

Ironman Brazil

Florianopolis, Brazil

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08

Jun

2014

Ironman Cairns

Cairns, Australia

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29

Jun

2014

Ironman Austria

Klagenfurt, Austria

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29

Jun

2014

Ironman France

Nice, France

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29

Jun

2014

Ironman Coeur d'Alene

Coeur d'Alene, Idaho, United States

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06

Jul

2014

Ironman European Championship

Frankfurt, Germany

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20

Jul

2014

Ironman UK

Bolton,, United Kingdom

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26

Apr

2014

Challenge Fuerteventura

Canary Islands, Spain

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26

Apr

2014

Arenales 113

Elche, Spain

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27

Apr

2014

ICAN Malaga

Malaga, Spain

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27

Apr

2014

TrapaniMan 113

Trapani, Sicily, Italy

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03

May

2014

Wildflower

California, United States

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03

May

2014

Lisboa International Triathlon

Lisboa, Portugal

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10

May

2014

Challenge Rimini

Rimini, Italy

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10

May

2014

Kharkiv man

Kiev, Ukraine

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11

May

2014

Extreme Man 113

Salou, Spain

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11

May

2014

Big East

Bradwell Waterside, Essex, United Kingdom

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03

May

2014

70.3 St. George

St. George Utah, United States

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03

May

2014

70.3 Busselton

Western Australia, Australia

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04

May

2014

70.3 St. Croix

St. Croix, Virgin Islands, U.s.

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10

May

2014

70.3 Mallorca

Mallorca, Spain

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18

May

2014

70.3 Barcelona

Barcelona, Spain

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18

May

2014

70.3 Pays d'Aix

Aix-en-Provence, France

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25

May

2014

70.3 Austria

St. Pölten/Vienna, Austria

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31

May

2014

70.3 Hawaii

Kohala Coast, Hawaii, United States

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01

Jun

2014

70.3 Switzerland

Lake of Zurich, Switzerland

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01

Jun

2014

70.3 Italy

Pescara, Abruzzo Region, Italy

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Triathlon News & Media Blogs View all

Olympians & World Champs at St Anthony’s

Olympians & World Champs at St Anthony’s

Thursday 24 Apr 2014 [Triathlon News]

The St. Anthony’s Triathlon will host approximately 50 professional stars of the sport when the race begins Sunday morning, April 27. Both male and female winners of the 2013 Triathlon, Jan Frodeno of Germany, and Alicia Kaye of the United States, will be on hand to defend their titles and compete for a $65,000 prize purse. more

Top women toe the line in Cape Town

Top women toe the line in Cape Town

Thursday 24 Apr 2014 [Triathlon News]

In the highly anticipated debut of Africa on the World Triathlon Series calendar, the women’s race again spotlights an impressive field for the two-lap 1500m V&A waterfront swim, which will be followed by an eight-lap bike with constant ocean views and a four-lap 10km run in Cape Town. more

Luke Bell, “Back on the horse”

Luke Bell, “Back on the horse”

Thursday 24 Apr 2014 [Triathlon News]

Due to the incident during Ironman Western Australia late last year during the bike portion where an altercation with a media motorbike resulted in knee surgery early in the year. It is now nice to be bouncing back all be it later in the Australian summer than hoped, (missing Ironman Melbourne - home event) and gearing up for Ironman Australia in Port Macquarie. more

Ironman Foundation eBay Auction

Ironman Foundation eBay Auction

Wednesday 23 Apr 2014 [Triathlon News]

The IRONMAN Foundation’s annual auction on eBay benefits charitable organizations worldwide. Each year, more than 100,000 athletes vie for slots to the IRONMAN World Championship presented by GoPro at qualifying IRONMAN events worldwide, while only approximately 2,000 make it to the starting line on race day. more

Jessica Meyers, What a Difference a Week Makes!

Jessica Meyers, What a Difference a Week Makes!

Wednesday 23 Apr 2014 [Triathlon News]

I'm sitting on a plane again so I figured it would be a good time to write my race report from Galveston or Ironman Texas 70.3. I wrote a report for Oceanside 70.3 but in typical Jessica fashion I never seemed to get around to publishing it! Rather than bore you I'll give you a brief synopsis: I sucked. Well, in my defense I did have mechanical. My wheel rubbed my brake the entire time. more

World Triathlon Cape Town Men’s Preview

Thursday 24 Apr 2014 Admin
© Delly Carr / Sportshoot Liam Bromilow | Photo: Delly Carr The second round of the World Triathlon Series is just around the corner and for the first time there will be a race on the continent of Africa. Firstoffthebike.com’s Liam Bromilow checks in to provide us the low down on the elite men’s field for World Triathlon Cape Town. The men threw everything but the kitchen sink at each other in the opening round of the World Triathlon Series (WTS) in Auckland. The race was on from the gun, and concluded with a late kick from Javier Gomez who once again showed his prowess over British-rival Jonny Brownlee by taking a marginal victory. Cape Town was supposed to the bash-up battle between Great Britain’s Brownlee brothers and Spain’s Gomez and Mola, but the quartet has been whittled down to three with the unfortunate withdrawal of Alistair. The race will still be a fantastic affair with the likes of hometown hero Richard Murray joining the WTS field after missing Auckland; and who could forget the...

World Triathlon Cape Town Women’s Preview

Thursday 24 Apr 2014 Admin
del_1683webres Liam Bromilow Round two of the World Triathlon Series takes place in Cape Town, South Africa this weekend, and a stellar women’s elite field is ready to duke it out for the first time on the continent of Africa.  Saturday afternoon Cape Town time spells go time for the highly-anticipated round two of the World Triathlon Series (WTS). The first-ever African WTS race kicks off after the successful suffer fest in Auckland a short three weeks ago, and this race is set to better the standards. Auckland had it all: quick swims, bike breakaways, bike crashes, and a courageous solo effort to take the win. The athletes are now excited to be in Cape Town, and we’re about to be treated to yet another hotly-contested ITU event. Headlined by the star trio from Auckland – Jodie Stimpson, Anne Haug and Helen Jenkins, the Cape Town course is technical, but lacks the hills of Auckland, and thus won’t be as conducive to a breakaway on the bike. Stimpson proved to be the strongest three weeks ago...

Run Nutrition: Tips for fuelling on the final leg

Thursday 24 Apr 2014 Admin
KJD_9322 Alicia Edge | Photo: Delly Carr This month’s post from Compeat Nutrition’s Alicia Edge is focused on nutrition for the run leg during racing or training. Nutrition intake while running presents a variety of challenges that are specific to the individual and also need to be approached differently than fuelling on the bike. Although the following tips will hopefully reduce risk of any misfortunes, fuelling properly pre-race and on the bike is key to maximising your run performance for any triathlon – no matter what the distance!  Adequately meeting your daily fuel needs Energy demands of running are high, so combining this challenge with work, family commitments and other training sessions can lead to poorly planned intake that does not adequately meet your increased fuel requirements. This may lead to the onset of fatigue, poor recovery and a lowered immune system. To improve intake despite a busy schedule, it is important to orientate intake around key training sessions. This...

Swim, Bike, Run Europe: An Introduction

Wednesday 23 Apr 2014 Will Kelsay
Bikes as far as the eye can see in Utrecht, Netherlands.Professional triathlete Will Kelsay and his partner Jennifer Fredrickson will be traveling around Europe competing in XTERRA races for the next 20 weeks, and they’re sharing their journey with Triathlete.com. In addition to chronicling their adventures, they hope to inspire age-groupers to take on new challenges. Check back every Wednesday for updates from the road. Once-in-a-lifetime trips should happen more than once in a lifetime; that’s my philosophy, and the reason why I’m traveling around Europe this summer with my partner Jennifer in an RV for four and a half months to race off-road triathlons. It all started with a preposterous idea, and now it’s really happening. We are doing something absurd and we hope our stories will inspire others to create their own triathlon adventures too. This summer, we’ll travel through Europe visiting 18 countries to race 10 XTERRA off-road triathlons and participate in a 50K ultra run....

Bike Intervals And Core Work In One Session

Wednesday 23 Apr 2014 Jené Shaw
Photo: Nils NilsenTry this workout when you need a quick but intense session at the gym or at home on your indoor trainer. This core/bike combo comes from Sandy Overly, a Spin and Pilates instructor and USAT-coach in Texas, who says it’s a favorite of her time-crunched triathletes. “The workout is intense and fun,” Overly says. “My athletes have gained strength, flexibility and better stabilization through these workouts allowing them to improve overall in their triathlon training and performance.” What you’ll need: 1)    Bike with trainer or spin bike if at the gym 2)    Stability ball 3)    5- to 10-lb dumbbells 4)    Medicine ball The workout: Start with a 10-minute bike warmup Do 5 minutes core/10 minutes bike intervals Do 5 minutes core/10 minutes bike intervals Do 5 minutes core End with a 10-minute bike cool down Total time: 55 minutes RELATED: Linsey Corbin’s Bike Strength Workout The core exercises: 1 minute each • alternating single-leg squats with light weight shoulder...

Eyes Forward, Mind Clear

Wednesday 23 Apr 2014 Admin
I once heard the saying, ‘Comparison is the thief of Joy’ (Theodore Roosevelt). It struck me at a time that was only too appropriate. We live in a world driven by success, by technology that is constantly emphasizing ‘more’…more followers, more attention; bigger and better. You can always go beyond; you can always progress. What you’ve done is good, but you can exceed that. While there is nothing wrong with self-improvement, and I am a huge proponent of always pushing our limits, there comes a point whereby we need to step away and get back to the basics; doing our best, at the moment, on the day; ultimately striving simply for happiness and self-fulfillment over ‘more’. Comparison is the thief of Joy. When I heard this, I was comparing myself to my own past standards; points in my career whereby I’ve been at my best, having achieved small feats I’d never thought possible. So here I sit, having been through a few hurdles the past year that have proven both physically and mentally...

Montana World Championships

Wednesday 23 Apr 2014 Ben Hoffman
GrizBike1 This past weekend marked a return to my roots in triathlon racing, as I boarded a plane and flew north to do battle on the storied grounds of the Grizzly Triathlon, in Missoula, Montana. As it were, these very same grounds were a serious point of contention, since course changes through the years had left Todd Struckman’s “course record” (more appropriately a race record) intact since 2001.  With the addition of the treacherous “s” curves behind Eastgate Shopping Center on the bike, and more importantly, “The Hill,” which climbs the initial portion of the Smokejumpers Trail on the run, the course had become significantly slower and the record remained just out of reach. My last two efforts left me knocking on the door, coming up just 28 seconds, and then a mere 7 seconds shy, but I temporarily retreated from future battles in 2010 having stockpiled 5 straight titles to match such legends as Calamity Seeley and David “Blastoff” Berkhoff.  With triathlon as a job, I sought out new...

"Back on the horse"

Wednesday 23 Apr 2014 Noreply@blogger.com (Luke Bell)
Due to the incident during Ironman Western Australia late last year during the bike portion where an altercation with a media motorbike resulted in knee surgery early in the year. It is now nice to be bouncing back all be it later in the Australian summer than hoped, (missing Ironman Melbourne - home event) and gearing up for Ironman Australia in Port Macquarie.Although the preparation has not been 100% due to rehab, I can say that I have been able to do as much training as possible that my body would allow me. That means I am heading into Ironman Australia (as defending champion) in the best position I can be under the circumstances, or cards dealt.I am very much looking forward to getting back on the start line, feeling those nerves pre race and just "letting go" once the gun goes off.We train to race and race because we love it.BestLuke :)

Oceanside to Galveston...What a Difference a Week Makes!

Monday 21 Apr 2014 Jessica Meyers (noreply@blogger.com)
I'm sitting on a plane again so I figured it would be a good time to write my race report from Galveston or Ironman Texas 70.3. I wrote a report for Oceanside 70.3 but in typical Jessica fashion I never seemed to get around to publishing it! Rather than bore you I'll give you a brief synopsis: I sucked. Well, in my defense I did have mechanical. My wheel rubbed my brake the entire time. I got off the bike twice to fix it, the wheel would spin no problem, only to get back on and hear that dreaded sound of carbon rubbing (and you know exactly that cringe worthy sound). But beyond that, I was completely flat for the race. The swim was off, the bike my legs just felt like bricks, and the first loop of the run I was clipping off a great pace, but once the gravity of how far I was behind I just shut it down. My mind got the best of me, I felt sorry for myself, my ego was bruised...it definitely was not my finest nor proudest moment. photo courtesy slowtwitch.com Coach Kevin and I...

Swim Clinics and a Race with No Finish Line – Where I’m Headed Next!

Tuesday 22 Apr 2014 Haley
Screen Shot 2014-04-21 at 5.37.22 PM I was SO freaking INSPIRED by the Boston Marathon yesterday! From Meb’s big win, Shalane’s gutsy race from the front, Rita Jeptoo’s incredible 2:18 (!!!), Team Hoyt’s last Boston, and my own Dynamo coach, teammates’, and friends’ AMAZING performances, there were lots of happy moments yesterday that made me so proud to call myself an endurance sports athlete! This weekend I’m looking forward to meeting a whole new community of multisport athletes in North Carolina at the Enfinity Health Open Water Swim Clinic! I’ll be helping my University of Georgia teammate Andrea, her super-swimmer husband Tim, and the Enfinity Health crew put on an Open Water Swim Clinic at a GORGEOUS lake near Winston Salem. It should be a great time, and you can check out the official flyer with details HERE. NEXT weekend I get to do a different kind of race. The Wings for Life World Run is a GLOBAL race with NO FINISH LINE! Yes, you read that right! Runners just...

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