Here in Maui, some days consist of hard training with not much time for anything else but resting and eating.
My first run off the bike the other day! (HARD AND LONG bike ride and shorter run (4x1mile (1moderate, 1 tempo just to test things out. It all went very well!).
It’s not all work, other days are balanced and allow for some adventures!
Friday was a recovery day, one of those days we got to explore and relax. We enjoyed the view at Ho’okipa!
Though teammates Brent (MacMahon) and Chris (Ter Host) were also there for the great efforts of the week, today, it was only Dan, his sister Lucy and I , that would head out to the mountains in search of a fun new running trail for a 1h easy run. After an unexpected TOUR of several other roads in the area, we finally found our way to the Makawao Forest Reserve.
We did not let the signs warning about wild boar or goat hunting discourage us. After all, each hunter can only bring back one of each and I am pretty sure this...